Individual At-Home Workouts Archives - Princeton Club
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  • Services
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    • Strength Training
    • Personal Training
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      • Volleyball League
      • Pickleball
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Individual At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

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Total Body Workout #26 with Trainer Courtney

Total Body Workout #26 with Trainer Courtney

Family Workout #25 with The Adsits

Family Workout #25 with The Adsits

Shoulders Workout #24 with Trainer Lauren

Shoulders Workout #24 with Trainer Lauren

Full Body Workout #23 with Trainer Jake

Full Body Workout #23 with Trainer Jake

Arms and Core Workout #22 with Trainer Rachel

Arms and Core Workout #22 with Trainer Rachel

Full Body and Cardio Workout #21 with Trainer Caitlin

Full Body and Cardio Workout #21 with Trainer Caitlin

Full Body Strength Workout #20 with Trainer Nicole

Full Body Strength Workout #20 with Trainer Nicole

Quads and Glutes Workout #19 with Trainer Courtney

Quads and Glutes Workout #19 with Trainer Courtney

BOSU Ball Workout #18 with Trainer Crystal

BOSU Ball Workout #18 with Trainer Crystal

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5720 US-51
(608) 838-1072
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Middleton
2510 Allen Blvd
(608) 203-9444
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Monona
5413 Monona Dr
(608) 663-2639
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