Individual At-Home Workouts Archives - Princeton Club

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News
Contact

Individual At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

Total Body Workout #26 with Trainer Courtney

Family Workout #25 with The Adsits

Shoulders Workout #24 with Trainer Lauren

Full Body Workout #23 with Trainer Jake

Arms and Core Workout #22 with Trainer Rachel

Full Body and Cardio Workout #21 with Trainer Caitlin

Full Body Strength Workout #20 with Trainer Nicole

Quads and Glutes Workout #19 with Trainer Courtney

BOSU Ball Workout #18 with Trainer Crystal

Other Posts

Benefits of Sauna Use Post-Workout
March 29, 2022
4 Tips for Runners from Personal Trainer Christine
August 2, 2021
Katie Butman #ForABetterTomorrow
July 21, 2021

JOBS

Looking for a great opportunity? We are always searching for a great new talent. Contact Princeton Club of Madison to find our more about our current openings.

PRINCETON CLUB LOCATIONS

Madison East
1726 Eagan Rd
(608) 241-2639
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Madison West
8080 Watts Rd
(608) 833-2639
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Fitchburg
2920 Hardrock Rd
(608) 441-7000
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New Berlin
14999 W. Beloit Rd
(414) 427-1100
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PRINCETON CLUB XPRESS LOCATIONS

Cottage Grove
1609 Landmark Dr
(608) 839-6300
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Madison-Hilldale
625 N Segoe Rd
(608) 442-5400
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McFarland
5720 US-51
(608) 838-1072
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Middleton
2510 Allen Blvd
(608) 203-9444
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Monona
5413 Monona Dr
(608) 663-2639
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Fill out this form to inquire about rates and availability of our Sports Performance Team Training! One of our trainers will be in touch with you shortly.

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Fill out this form to inquire about rates and availability of our 1 on 1 Sports Performance Training! One of our trainers will be in touch with you shortly.

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- Sun. 11AM Intermediate Basketball Skills & Drills with Eyob
- Sun. 12PM Juniors Basketball Skills & Drills with Eyob
- Mon. 8AM Advanced with Noah
- Mon. 8AM Intermediate with Priscilla
- Mon. 10AM Juniors with Priscilla
- Mon. 11AM Elite with Priscilla
- Mon. 2PM Intermediate & Junior Basketball Skills & Drills with Alex
- Tue. 8AM Team Training with Priscilla
- Tue. 10AM Advanced with Priscilla
- Tue. 11AM Minis with Priscilla & Rachel
- Tue. 3PM Intermediate with Nathan
- Tue. 4PM Juniors with Noah
- Tue. 5PM Advanced with Noah
- Wed. 8AM Advanced with Noah
- Wed. 9AM Intermediate with Priscilla
- Wed. 10AM Juniors with Priscilla
- Wed. 11AM Elite with Priscilla
- Wed. 2PM Intermediate & Junior Basketball Skills & Drills with Alex
- Thur. 8AM Team Training with Priscilla
- Thur. 10AM Advanced with Priscilla
- Thur. 11AM Minis with Priscilla & Rachel
- Thur. 3PM Intermediate with Nathan
- Thur. 4PM Juniors with Noah
- Thur. 5PM Advanced with Noah
- Fri. 10AM CrossTraining(Adults/18+) with Priscilla
- Fri. 11AM Elite with Priscilla
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