Individual At-Home Workouts Archives - Princeton Club

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Services
Classes
About
Locations
Members
Biggest Loser
News
Contact

Individual At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

Total Body Workout #26 with Trainer Courtney

Family Workout #25 with The Adsits

Shoulders Workout #24 with Trainer Lauren

Full Body Workout #23 with Trainer Jake

Arms and Core Workout #22 with Trainer Rachel

Full Body and Cardio Workout #21 with Trainer Caitlin

Full Body Strength Workout #20 with Trainer Nicole

Quads and Glutes Workout #19 with Trainer Courtney

BOSU Ball Workout #18 with Trainer Crystal

Other Posts

Benefits of Sauna Use Post-Workout
March 29, 2022
4 Tips for Runners from Personal Trainer Christine
August 2, 2021
Katie Butman #ForABetterTomorrow
July 21, 2021

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Looking for a great opportunity? We are always searching for a great new talent. Contact Princeton Club of Madison to find our more about our current openings.

PRINCETON CLUB LOCATIONS

Madison East
1726 Eagan Rd
(608) 241-2639
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Madison West
8080 Watts Rd
(608) 833-2639
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Fitchburg
2920 Hardrock Rd
(608) 441-7000
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New Berlin
14999 W. Beloit Rd
(414) 427-1100
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PRINCETON CLUB XPRESS LOCATIONS

Cottage Grove
1609 Landmark Dr
(608) 839-6300
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Madison-Hilldale
625 N Segoe Rd
(608) 442-5400
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McFarland
5720 US-51
(608) 838-1072
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Middleton
2510 Allen Blvd
(608) 203-9444
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Monona
5413 Monona Dr
(608) 663-2639
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Fitchburg Biggest Loser Sign-Up

Complete this form to register for the upcoming Biggest Loser program. We will be contacting you shortly after submission! Payment can be made at the club upon first visit.

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Fill out this form to inquire about rates and availability of our 1 on 1 Sports Performance Training! One of our trainers will be in touch with you shortly.

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- Mon. 2:30PM Minis with Priscilla
- Mon. 5PM Juniors with Savannah
- Mon. 6AM Advanced with Savannah
- Tue. 4:30PM Intermediate with Noah
- Tue. 5:30PM Juniors with Noah
- Wed. 10AM Adult CrossTraining with Priscilla
- Wed. 5PM Juniors with Tony
- Wed. 5:30PM Basketball Skills & Drills with Jarryd
- Wed. 6PM Advanced with Tony
- Thur. 4:15PM Minis with Rachel
- Thur. 4:30PM Intermediate with Noah
- Thur. 5:30PM Juniors with Noah
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