Learn effective habits for sustainable change
With Christine’s help, you will learn about food, cooking, nutrition, behavioral patterns, and how to establish new habits so that you are able to stay consistent. Together, you will take a collaborative, educational approach towards your goals. Work to get sustainable results by learning how nutrition can and does reach into every aspect of our day to day lives, and how every aspect of your life can affect your nutritional habits.
1 Hour Consultation • $85
3 Month Plan • $45 per Session
6 Month Plan • $40 per Session
12 Month Plan • $35 per Session
Nutrition coaching is the best method to get your eating habits in line with your goals. Healthy eating is more than just choosing the right foods. It’s about lifestyle and behaviors with accountability to assist in creating the right changes for you. Certified nutrition coach and personal trainer CME is certified through Precision Nutrition (www.precisionnutrition.com) the leading nutrition coaching program. Weather your goals are weight loss, performance nutrition or simply eating healthier, nutrition coaching will help you get there in a approachable, sustainable way. Reach out to Christine to schedule your consultation and get yourself on track.