Adam graduated from Carroll University with a Bachelor of Science degree in Exercise Science and is a NASM Certified Personal Trainer. He developed his passion for fitness while competing as a distance runner – cross country and track and field – at the high school level. Adam’s passion of running lead him to Carroll University to compete in both sports at the Division III level. He hopes to further his education and attend graduate school for Athletic Training.
Adam has worked with athletes and non-athletes of all ages and ability levels. He loves to help people change their life on their fitness journey by utilizing multiple styles of workouts, such as speed and agility training, HIIT training, and circuit training. Through his diverse experience, Adam is able to design individualized plans that are both challenging and enjoyable. Outside of the gym, Adam enjoys hiking, watching sports, golfing, and spending quality time with family and friends.
“Enjoy the journey. It makes crushing your goals that much more satisfying!”
