Emily Beckham is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). She received her BA in Interpersonal and Professional Communication with an Exercise and Sports Science Minor from the University of Wisconsin – La Crosse.
Aside from being a three-sport athlete in high school, Emily spent 14 years as a competitive dancer traveling nationally, winning Championship titles. Form, technique, flexibility, balance, core strength, and teamwork are all important, lifelong attributes that the sport of dancing instilled in her which she now carries into training sessions with her clients.
Emily has four years of experience teaching large group and small group fitness classes, as well as one on one personal training. She has experience working with a large age range of clients, from Elementary students in after school fitness programs up to 70-year-old personal training clients.
With her passion to help her clients make fitness and nutrition a lifestyle and belief that having a positive mindset is everything, Emily is ready to help you become the best version of yourself both physically and mentally.
When she’s not helping clients at the Princeton Club or working out, Emily enjoys spending time with her husband, friends and family, going on walks and baking a mean Vegan Chocolate chip Banana Bread!
Come to Princeton Club Fitchburg and meet Emily!