Sophie Brooks is certified in Pilates through Balance Body. She graduated from University of Wisconsin-Stevens Point with a BA in Dance. She took her first Pilates class her freshman year and fell in love with it. Pilates has helped Sophie with core stability and spinal articulation, and she developed a passion for passing those benefits on to others!

She continued taking Pilates through her college career and she decided to get certified studying under Amy Beversdorf and Pamela Luedtke. She enjoys working with group classes as well as private sessions to help people reach their fitness goals.