BIGGEST
LOSER
Our Biggest Loser contest is designed to inspire and motivate you for real, permanent changes. Contestants on the TV show never thought they could do it, but with the right tools, they were successful.
Madison West
BIGGEST LOSER 2018
January 21st through March 31st 2018
Princeton Club’s Biggest Loser contest is designed to inspire and motivate you to create real and permanent weight loss results. This Biggest Loser contest will provide you with the tools, and support you need in order to lose the weight that you want to lose.
OBJECTIVE
Individual- Compete against other participants to lose the highest total percentage of body weight in 10 weeks.
*If there is a tie, the award will go to the contestant with the highest actual pounds lost.
Group- Be part of the group that collectively loses the highest total percentage of their body weight. (Trick: the more groups you join the better chance you have to win!)
*If there is a tie, the award will go to the group that loses the most actual pounds collectively.
Winners: There will be one male, one female and one team Grand Prize Winner.
10 Week Program- January 21st through March 31st
Registration Deadline: Wednesday, January 17th.
HOW IT WORKS
1) Choose from one, two or three groups to train with per week.
2) All participants must come to the initial weigh-in and before photo Sunday, January
21st . Informational meeting will begin at 12 p.m. Weigh-in will immediately follow the
meeting. Location: Princeton Club West
3) Participants must come to the final weigh-in and after photo Saturday, March 31st at
12 p.m. Location: Princeton Club West
4) Weigh-in once per week with your Trainer. *If you are in multiple groups, you will
weigh-in with each Trainer, each week.
5) Complete weekly food journals through www.myfitnesspal.com. Food journals should
be emailed or handed in to your Trainer weekly.
6) You must complete all of the listed above criteria or you will be disqualified.
7) You will have the option to take advantage of an incredible meal plan rate at Fit
Fresh Cuisine, only available to Biggest Loser Contestants!
8) To Enter:
– Decide how many groups you need to reach your goals. (Max of 3)
– Select the days/times that work best for you
– Register at the front desk and choose what groups you would like to join.
– Register at www.myfitnesspal.com, and begin food log
***Max of 15 participants per group. Spots fill up very quickly so register now!***
BIGGEST LOSER PACKAGE INCLUDES:
- Weekly workout with the group(s) of your choice
- Review and Feedback of your weekly food journals through www.myfitnesspal.com
- Opportunity to compete in weekly challenges
- An individual fitness assessment with your trainer to develop a customized workout
routine for you to do on your own that will supplement your group workouts. - Access to exclusive offer on discounted meal plan through Fit Fresh Cuisine
PRICING
One group per week- $249
Two groups per week- $399
Three groups per week- $499
TRAINERS AND TIMES
*Choose from any time(s)
*Participants cannot change their group permanently once the program has begun.
Monday………..5:30pm….with Wyatt
Tuesday……….12pm………with Jessica
Tuesday……….5:30pm…..with Ethan
Wednesday….6am…………with Katie
Wednesday….9am………..with Priscilla
Wednesday….12pm………with Kyle
Wednesday….6pm……….with Wyatt
Thursday…….12pm………with Heather
Thursday……..5:30pm….with Dave
Friday…………7am………..with Jake
Friday…………12pm………with Ethan
Saturday………9am……….with Ethan
PRIZES
Top male and female– Will each receive a prize package worth over $1000 in prizes!
Top group– Each member of the group will receive a prize package
RULES
- Participants must weigh in once a week. All participants in a group will weigh in
before their group workout and report their weight to their trainers before each
scheduled workout. If you are in multiple groups, you will weigh-in with each trainer,
each week. - For the initial and final weigh-ins, participants should wear normal workout
clothes . (T-shirt, shorts or workout pants and socks.) Shoes will be removed and there
can’t be anything found in pockets. (NO JEANS or SWEATSHIRTS) - You must fill out and complete a weekly food journal. Food journals will be
tracked through www.myfitnesspal.com . If you do not have access to the internet, let your
trainer know before the contest begins. - Challenges will be presented to each group every week. If you complete all 10
challenges during the competition, you will receive a 15% discount on any Personal
Training package in addition to a ½ lb deduction from your final weight for each
challenge completed. - Princeton Club strongly advises all contestants to lose weight safely, following
healthy eating and exercising habits. There are many resources at the club to assist you
with losing weight in a healthy manner. We strongly discourage skipping meals, starving
yourself before weigh-ins or excessive exercising that is unsafe. If you need help or
suggestions on losing weight, please see any of our Personal Trainers. - The winner will be determined by the top male and female who loses the largest
percentage of body weight. If there is a tie, the winner will be determined by who lost
the most actual pounds. To qualify for the top prize, all requirements of the contest must
be met with no exceptions. - All rules are enforced on all participants with no exceptions. It is the participants’
responsibility to read and understand the rules and guidelines. This is to make the
contest as fair as possible for all entrants. - Contest is for West club contestants only. West side contestants cannot work out
in the East side groups or participate in their program and vice-versa. Members,
however, can use the East side and Xpress clubs to work out on their own per their
membership agreement.
- Participants must weigh in once a week. All participants in a group will weigh in
Personal Training Director:
Jake Salzman – jake@princetonclub.net
