Sports Performance | Princeton Club

“Coach Priscilla Peterson's attention to detail, combined with her ability to individualize a program for me allowed me to return to camp in peak physical condition and primed for the upcoming season. Priscilla's passion for training you to succeed is second to none and she knows how to make it fun!”

- Elliott

“Working with the Sports Performance group at Princeton Club taught me how to lift with good form and prevent injuries all while still working hard. Priscilla and her coaches know my goals and give me workouts that will help me achieve them in my upcoming seasons.”

- Caden

“Training with Priscilla Peterson opened my eyes to new workouts that challenged my speed, agility and strength to degrees I‘d never experienced in years of high school sports training. She brings out the best in you as an athlete, showing true dedication to help you shatter the goals you’ve set for yourself.”

- William

“I began training at Princeton Club the summer I was nine years old. Since then, some of my main focuses have been plyometrics, balance, flexibility, core stability, power, speed, and explosiveness. Recently we've started working on more upper body strength training for partnering work and aerial skills. I'm now 15 years old and continue to train several times a week around my intense on-ice skating schedule. We have made sure to focus on recovery and injury prevention due to the intensity of my training, along with improving my strength, flexibility, and power.”

- Anna

Power – Strength – Speed

Power – Strength – Speed

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