phase3digital

OUR PROGRAMS

Power    –    Strength    –    Speed

Our Trainers

    Our Goal

    Athletes will Train Beyond the Basics- with customized workouts designed by our Sports  Performance Trainers in our specialized facility using state of the art, sport-specific equipment geared toward athletes and their individual needs.

    Our Method

    Princeton Club’s Sports Performance Training uses a developmental and progressive approach to maximize and increase all athlete’s level of performance by focusing on the physical and psychological demands, and preparation needed to perform at a higher level and be a stand out player!

    Our Results

    Our Training Techniques have a proven track record of helping athletes reach the top of their game. Don’t just take our word for it, check out some testimonials here!