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OUR PROGRAMS

Power    –    Strength    –    Speed

Our Trainers

Our Goal

Athletes will Train Beyond the Basics- with customized workouts designed by our Sports  Performance Trainers in our specialized facility using state of the art, sport-specific equipment geared toward athletes and their individual needs.

Our Method

Princeton Club’s Sports Performance Training uses a developmental and progressive approach to maximize and increase all athlete’s level of performance by focusing on the physical and psychological demands, and preparation needed to perform at a higher level and be a stand out player!

Our Results

Our Training Techniques have a proven track record of helping athletes reach the top of their game. Don’t just take our word for it, check out some testimonials here!