FIT Class #12

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 23, 2020

At-Home Training Class
30-Minute F.I.T. with Trainer Melissa

All you need for this 30-Minute F.I.T. class with Trainer Melissa is a pillow case!
Class Time: 30 Minutes
Equipment:
• Pillow case or hand towel.

Follow us on Facebook.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

Full Body Workout #23 with Trainer Jake

All you need is a mat for this full body circuit workout from Trainer…

Shoulders Workout #24 with Trainer Lauren

Use items from your cupboard for this great shoulder workout!

Share this workout