Shoulders Chest and Back Workout #27 with Trainer Crystal
Focus on increasing your shoulder, chest and back strength!
Massage
SERVICES
At Princeton Club we also offer massage services. Massage helps the body to slow down and decreases levels of the stress hormones.
Become a Massage
MEMBER
SINGLE SESSION RATES | MULTI-MINUTE PACKAGES |
---|---|
30 minutes – $49 | 5 hours $60/hr – $300 |
60 minutes – $74 | 10 hours $58/hr – $580 |
90 minutes $66/hr – $99 | 15 hours $56/hr – $840 |
120 minutes $62/hr – $124 | 25 hours $50/hr – $1,250 |
Packages may be split into monthly payments. On packages of 10 hours or more an additional free hour added to package if paid in full.
Health Benefits of
MASSAGE
Massage Techniques Offered
at the Princeton Club
Hydro-Massage
Beds
Princeton Clubs feature Hydro-Massage beds. Imagine lying comfortably on a bed with pressurized heated water giving you a massage that you customize to your liking. Whether you want to spend your massage being completely relaxed, working on sore muscles, or rejuvenating your mind you will absolutely love your Hydro-Massage session every time. With incredibly affordable unlimited usage packages get one for you or as a gift. With convenient 24 hour access to the massage bed it just might motivate more regular workouts!
LATEST NEWS
MASSAGE THERAPISTS – MADISON EAST
Jennifer is a certified massage therapist from Lakeside School of Massage Therapy. She specializes in Swedish Massage for increased blood flow with relaxation along with better functioning of the immune system. The techniques she uses can also decrease any pain or discomfort you may be experiencing. It is important for Jennifer to improve the overall wellness for each client she proceeds with massage therapy. Jennifer is a member of the American Massage Therapy Association.
Diane O‘Meara is a 1999 graduate of Blue Sky Massage of School and is licensed by the state of Wisconsin. She specializes in Swedish, Deep-Tissue, Trigger Points and Neuromuscular Therapy. Diane‘s massages are uniquely designed to meet each client’s needs. She is a member of Associated Bodyworks & Massage Professionals.
Adrianna Stephens graduated from the Madison College School of Therapeutic Massage. She specializes in deep tissue, lymphatic, specific, and prenatal massage. Her main goal is to release tension, pain relief, as well as improve circulation. Adrianna is a member of Associated Bodyworks and Massage Professionals.
Kayla Stroud graduated Rockford Career College in 2013. She specializes in Deep Tissue, Trigger Point, and Therapeutic Massage. Kayla has a unique background in taping techniques, as well as a specialized clinical approach to help fit her clients’ needs. Kayla is a member of the American Bodywork and Massage Professionals.