PERSONAL

TRAINING

Personal Trainers are ready to help you reach your fitness goals. Whether you are an elite athlete or someone who is thinking about beginning and exercise program, our trainers are dedicated to making sure you get on the right track. 

Our Trainers

PRINCETON CLUB EAST

  • Henry Meloche Strength and Rehab Specialist

    Henry is from West Michigan and has been working as a fitness trainer since 2010…

    • Kendra Neuhauser Exercise Science & Nutrition Specialist

      Kendra graduated from the University of Wisconsin- La Crosse with a Bachelor’s Degree in Exercise Sports Science…

      • Lamar White Strength and Rehab Specialist

        Lamar was on the football, basketball and track team throughout high school. He then went on….

        • Caitlin Sheldon Strength & Rehab Specialist

          Caitlin is an experienced Strength and Conditioning Specialist who earned her certifications through….

          • Yacouba Traore Body Transformation Specialist

            Yacouba graduated from UW-Madison with a Bachelor’s in Computer Science & Genetics and a…

            • Emily Griebel Weight Loss & Injury Prevention Specialist

              Emily’s philosophy is to become the best version of yourself that you can be. She believes that fitness…

              • Austin Sherven Injury Management/Sport Performance

                For Austin Sherven athletics and fitness have been part of his life since he started playing soccer at age…

                • Rachel Gregory Body Transformation Specialist

                  Rachel believes in pushing your physical abilities to find new challenges as well as a new definition of what it…

                  • Cole Bowman Weight Loss and Nutrition Specialist

                    Cole is a graduate from the University of Saint Francis with a Bachelor’s degree in Biology.

                    • Katie Hemesath Nutrition and Weight Management Specialist

                      Katie Hemesath joins the personal training team at Princeton Club East with …

                      • Lauren Parish Body Transformation Specialist

                        “It takes 30 days for you to notice a change, 60 days for your friends to notice, and …

                        • Jamie Steuart Group Fitness Manager

                          Jamie Steuart is a passionate fitness leader who thrives on empowering others to strive …

                          • Jeff Kundert Wellness and Fitness Educator

                            Jeff is a rehab therapist and serves the Princeton Club as a Wellness and Fitness …

                            • Crystal Lanphier Director of Personal Training and Weight Loss Specialist

                              Crystal Lanphier has been a Personal Trainer for over 10 years and has a lifetime of experience in athletics, …

                              Our Trainers

                              PRINCETON CLUB WEST

                              • Ethan Urban Personal Trainer Princeton Club West

                                Ethan’s love for fitness originated in his love for baseball…

                                • Garrett Miles Personal Trainer Princeton Club West

                                  Garrett Miles is an experienced back-country backpacker, having completed treks on three continents…

                                  • Becca Clark Personal Trainer Princeton Club West

                                    Becca has spent her life playing sports and continually bettering herself…

                                    • Carolyn Wada Hui Personal Trainer Princeton Club West

                                      Carolyn Wada Hui would say that her clearest memories from childhood and adolescence involve swimming…

                                      • Wyatt Nuss Personal Trainer Princeton Club West

                                        Wyatt is from Pardeeville, Wisconsin; once he graduated high school he continued his education at the …

                                        • Alex Stanford Personal Trainer Princeton Club West

                                          Alex has worked with a variety of populations including middle school, high school, college, and …

                                          • Jessica Walker Personal Trainer Princeton Club West

                                            Jessica graduated from the University of Wisconsin- Whitewater with a B.S.E in Health and Human …

                                            • Dave Grifhorst Personal Trainer Princeton Club West and Xpress Hilldale

                                              Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …

                                              • Taylor Husom Group Fitness Instructor and Personal Trainer

                                                Taylor Husom is an ACE certified Group Fitness Instructor and Personal …

                                                • Kyle Schroeder Personal Trainer Princeton Club West

                                                  Kyle Schroeder obtained his B.S. in Kinesiology from the University of Wisconsin – Milwaukee. Since graduating…

                                                  • Jake Salzman Personal Training Director Princeton Club West

                                                    Jake has been a Personal Trainer at the Princeton Club since 2009, he has a B.S. in Athletic Training from the…

                                                    • Priscilla Peterson Group Exercise Director

                                                      Priscilla Peterson is the Group Exercise manager of Princeton Club West. Priscilla has been employed by The …

                                                      Our Trainers

                                                      PRINCETON CLUB NEW BERLIN

                                                      • Matt “Matty” Wilhelm Personal Trainer

                                                        Matty received his Bachelor’s Degree in Civil Engineering from UW-Platteville. While there, he played two years …

                                                        • Matthew Nelson Personal Trainer

                                                          Matthew has been employed by the Princeton Club since 2004 and his passion for health and fitness led him to become…

                                                          • Jeremy Petfalski
                                                            Jeremy Petfalski Senior Personal Trainer

                                                            Jeremy is a graduate from the University of Wisconsin – La Crosse with a Bachelor of Exercise and Sport Science …

                                                            • Karen Bast Senior Personal Trainer

                                                              Karen began her career in helping others with an Associate’s Degree in Physical Therapy Assistant from …

                                                              • Tom Wildt Master Personal Trainer

                                                                Tom’s love for optimizing the well being of clients extends beyond the purely physical to include the mental, emotional…

                                                                • Sarah Kress Master Personal Trainer

                                                                  Sarah took her passion for motivating others to pursue healthy lifestyles and channeled it into a degree …

                                                                  • Erin Frantz Personal Training Manager

                                                                    Erin is our Personal Training Manager at the New Berlin location and been a trainer here since 2004.

                                                                  Our Trainers

                                                                  PRINCETON CLUB XPRESS

                                                                  • Brandon Nelson Body Transformation Specialist

                                                                    Brandon believes in being the best version of yourself, and challenging your physical and mental abilities…

                                                                    • Katie Boehnen Personal Trainer Princeton Club Xpress Fitchburg

                                                                      Katie Boehnen has been a lifelong athlete and fitness enthusiast. Katie, originally from Oregon, WI, was a very…

                                                                      • Ali Tabei Body Transformation Specialist

                                                                        Ali is experienced in working with people who are at any stage of their fitness journey from a fitness novice to clients who seek to lose body fat.

                                                                        • Dave Grifhorst Personal Trainer Princeton Club West and Xpress Hilldale

                                                                          Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …

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                                                                          Client

                                                                          TESTIMONIALS

                                                                          • I began working with (my trainer) about a year ago and have achieved some incredible goals in my life.  He is an amazing trainer and coach and is very knowledgeable about so many things including anatomy, physiology and other aspects of physical training, diet and exercise that are necessary in being a successful trainer.

                                                                            Michael Princeton Club Member
                                                                          • Love this place. Have been a member for going on 5 years and have been satisfied with their excellent facilities and service. My kids love the teachers at the kids club - they actually engage in activities with them. My son has been going there since infancy and they were so patient when he was first reluctant to go. Now he runs in! Also love that there's a channel on all machines with TV where you can view your kids...wonderful place!

                                                                            Dynae Princeton Club Member
                                                                          • I joined about four months ago for two years to start. I had used the facility about three years ago for physical therapy with UW so I knew what to expect. Three times a week I go to swim classes in the early mornings, do my physical therapy in the resistance pool ahead of time and enjoy the whirlpool after my classes. When the weather cools down I will add some walking and perhaps a yoga class to my schedule. I like meeting new friends and knowing that every time I go there will be friendly faces to greet me and EXCELLENT trainers leading my classes. Before I joined I had mentally committed to the membership. Now I am physically committed! Thank you, Princeton Club!

                                                                            Rhonda Princeton Club Member
                                                                          • It's my therapy place. It takes lots of motivation to get there, but once I'm there, it's so worth it!

                                                                            Elena Princeton Club Member
                                                                          • I love the different classes and the fact most of them are free. It's nice to have variety with my workouts. I can chose a different class everyday of just work out on my own. I have also made some great friends during class.

                                                                            Brittany Princeton Club Member
                                                                          • The BEST gym!! Hands down. So many classes, weights, machines, etc. I've been a member since moving to Madison & wouldn't go anywhere else!!

                                                                            Cindy Princeton Club Member
                                                                          • Clean. Huge. They have it all. If you can't find it here you should stay home. One of the best gyms I've been to.

                                                                            Lee Princeton Club Member
                                                                          • Beautiful Club. Excellent facility and wonderful, friendly staff.

                                                                            Carrie Princeton Club Member