Shoulders Chest and Back Workout #27 with Trainer Crystal
Focus on increasing your shoulder, chest and back strength!
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Personal Trainers are ready to help you reach your fitness goals. Whether you are an elite athlete or someone who is thinking about beginning and exercise program, our trainers are dedicated to making sure you get on the right track.
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PRINCETON CLUB EAST
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Dylan Clucas Strength & Mobility SpecialistDylan is an experienced Strength and Mobility Specialist who earned his degree and certifications through….
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Brett Sommers Strength and Sports Performance Specialist
Brett believes each day presents a unique opportunity to improve upon the last and that applies to each facet of our everyday lives…
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Clay Callen Functional Training Specialist
Clay truly believes in helping people find a balanced lifestyle that encompasses all dimensions of health, wellness and fitness…
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Caitlin Sheldon Strength & Rehab Specialist
Caitlin is an experienced Strength and Conditioning Specialist who earned her certifications through….
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Emily Griebel Weight Loss & Injury Prevention Specialist
Emily’s philosophy is to become the best version of yourself that you can be. She believes that fitness…
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Austin Sherven Injury Management/Sport Performance
For Austin Sherven athletics and fitness have been part of his life since he started playing soccer at age…
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Rachel Gregory Body Transformation Specialist
Rachel believes in pushing your physical abilities to find new challenges as well as a new definition of what it…
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Katie Hemesath Nutrition and Weight Management Specialist
Katie Hemesath joins the personal training team at Princeton Club East with …
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Lauren Parish Body Transformation Specialist
“It takes 30 days for you to notice a change, 60 days for your friends to notice, and …
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Crystal Lanphier Director of Personal Training and Weight Loss Specialist
Crystal Lanphier has been a Personal Trainer for over 10 years and has a lifetime of experience in athletics, …
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PRINCETON CLUB WEST
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PRINCETON CLUB FITCHBURG
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Jamie Ringsmuth Personal Trainer Princeton Club Fitchburg
Jamie has been training for 7 years and loves to make the gym and exercise in general, accessible for everyone. Whatever your goals are, it is never too late to start…
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David Dummer Personal Trainer Princeton Club Fitchburg
David believes that good physical health helps in all aspects of life and will lead to an overall better quality of life….
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Jake Hurlbutt Personal Trainer Princeton Club Fitchburg
Jake enjoys keeping workouts interesting by including many styles of workouts to help you reach your goals and have fun…
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Corey Nelson Personal Training Director Princeton Club Fitchburg
Corey enjoys creating workouts that are both challenging and fun for a wide range of individuals…
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PRINCETON CLUB NEW BERLIN
Our Trainers
PRINCETON CLUB XPRESS
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Katie Boehnen Personal Trainer Princeton Club Xpress Fitchburg
Katie Boehnen has been a lifelong athlete and fitness enthusiast. Katie, originally from Oregon, WI, was a very…
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Ali Tabei Body Transformation Specialist
Ali is experienced in working with people who are at any stage of their fitness journey from a fitness novice to clients who seek to lose body fat.
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Dave Grifhorst Personal Trainer Princeton Club West and Xpress Hilldale
Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …
