Shoulders Chest and Back Workout #27 with Trainer Crystal
Focus on increasing your shoulder, chest and back strength!
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PRINCETON CLUB EAST
Mike is an experienced Functional Strength and Injury Prevention Specialist and wants to help you create…
Brett believes each day presents a unique opportunity to improve upon the last and that applies to each facet of our everyday lives…
Clay truly believes in helping people find a balanced lifestyle that encompasses all dimensions of health, wellness and fitness…
Caitlin is an experienced Strength and Conditioning Specialist who earned her certifications through….
For Austin Sherven athletics and fitness have been part of his life since he started playing soccer at age…
Rachel believes in pushing your physical abilities to find new challenges as well as a new definition of what it…
Katie Hemesath joins the personal training team at Princeton Club East with …
“It takes 30 days for you to notice a change, 60 days for your friends to notice, and …
Crystal Lanphier has been a Personal Trainer for over 10 years and has a lifetime of experience in athletics, …
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PRINCETON CLUB WEST
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PRINCETON CLUB FITCHBURG
With a commitment to help his clients make health and fitness a consistent part of their lifestyle, Max is here to help you successfully reach your goals.
With a passion to help her clients make fitness and nutrition a lifestyle, Emily is ready to help you become the best version of yourself both physically and mentally.
Callie works with a variety of clients ranging from 14 to 70 years of age. She enjoys implementing a variety of different training styles for her clients, focusing heavily on functional movements.
Nicole has been a personal trainer for over five years and enjoys educating and showing her clients what it takes to live a healthier lifestyle.
Riley graduated from the University of Wisconsin – Milwaukee and received her personal training certification through NASM, along with two specialties…
Jake enjoys keeping workouts interesting by including many styles of workouts to help you reach your goals and have fun…
Corey enjoys creating workouts that are both challenging and fun for a wide range of individuals…
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PRINCETON CLUB NEW BERLIN
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PRINCETON CLUB XPRESS
Katie Boehnen has been a lifelong athlete and fitness enthusiast. Katie, originally from Oregon, WI, was a very…
Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …