PERSONAL

TRAINING

Personal Trainers are ready to help you reach your fitness goals. Whether you are an elite athlete or someone who is thinking about beginning and exercise program, our trainers are dedicated to making sure you get on the right track. 

Our Trainers

PRINCETON CLUB EAST

  • Ali Tabei Body Transformation Specialist

    Ali is experienced in working with people who are at any stage of their fitness journey from a fitness novice to clients who seek to lose body fat.

    • Rachel Gregory Body Transformation Specialist

      Rachel believes in pushing your physical abilities to find new challenges as well as a new definition of what it means to be  “in shape” for yourself.

      • Cole Bowman Weight Loss and Nutrition Specialist

        Cole is a graduate from the University of Saint Francis with a Bachelor’s degree in Biology.

        • Katie Hemesath Nutrition and Weight Management Specialist

          Katie Hemesath joins the personal training team at Princeton Club East with …

          • Lauren Parish Body Transformation Specialist

            “It takes 30 days for you to notice a change, 60 days for your friends to notice, and …

            • Jamie Steuart Group Exercise Director Group Personal Trainer

              Jamie Steuart is a passionate fitness leader who thrives on empowering others to strive …

              • Jeff Kundert Wellness and Fitness Educator

                Jeff is a rehab therapist and serves the Princeton Club as a Wellness and Fitness …

                • Crystal Harvey Director of Personal Training and Weight Loss Specialist

                  Crystal Harvey has been a Personal Trainer for over 5 years and has a lifetime of experience in athletics, …

                  Our Trainers

                  PRINCETON CLUB WEST

                  • Jessica Walker Personal Trainer

                    Jessica graduated from the University of Wisconsin- Whitewater with a B.S.E in Health and Human …

                    • Dave Grifhorst Personal Trainer

                      Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …

                      • Erin Erickson Personal Trainer

                        Erin has been a lifelong athlete. Throughout high school she was a three sport athlete competing in volleyball, …

                        • Taylor Husom Group Fitness Instructor and Personal Trainer

                          Taylor Husom is an ACE certified Group Fitness Instructor and Personal …

                          • Kyle Schroeder Personal Trainer Club West and Fitchburg Xpress

                            Kyle Schroeder obtained his B.S. in Kinesiology from the University of Wisconsin …

                            • Michelle Young Personal Trainer

                              Michelle has her B.A. in Spanish from the University of Wisconsin Oshkosh. After graduating she moved to …

                              • Ian Ryan Personal Trainer

                                Ian has a B.S. in Nutrition from the University of Wisconsin-Madison. He is also a certified personal trainer through …

                                • Jake Salzman Fitness Director Princeton Club West

                                  Jake Salzman, Personal Trainer at the Princeton Club Xpress Fitchburg and West Towne, …

                                  • Heather Feldhusen Personal Trainer

                                    Heather Feldhusen has a B.S. in Movement Science from the University of Michigan in Ann Arbor. She is a Certified …

                                    • Priscilla Peterson TRX Department Head and Group Exercise Director

                                      Priscilla is a Certified Fitness Professional who began her career in the fitness …

                                      Our Trainers

                                      PRINCETON CLUB NEW BERLIN

                                      • Matt “Matty” Wilhelm Personal Trainer

                                        Matty received his Bachelor’s Degree in Civil Engineering from UW-Platteville. While there, he played two years …

                                        • Matthew Nelson Personal Trainer

                                          Matthew has been employed by the Princeton Club since 2004 and his passion for health and fitness led him to become…

                                          • Jeremy Petfalski
                                            Jeremy Petfalski Senior Personal Trainer

                                            Jeremy is a graduate from the University of Wisconsin – La Crosse with a Bachelor of Exercise and Sport Science …

                                            • Karen Bast Senior Personal Trainer

                                              Karen began her career in helping others with an Associate’s Degree in Physical Therapy Assistant from …

                                              • Tom Wildt Master Personal Trainer

                                                Tom’s love for optimizing the well being of clients extends beyond the purely physical to include the mental, emotional…

                                                • Sarah Kress Master Personal Trainer

                                                  Sarah took her passion for motivating others to pursue healthy lifestyles and channeled it into a degree …

                                                  • Erin Frantz Personal Training Manager

                                                    Erin is our Personal Training Manager at the New Berlin location and been a trainer here since 2004.

                                                  Our Trainers

                                                  PRINCETON CLUB XPRESS

                                                  • Dave Grifhorst Personal Trainer

                                                    Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …

                                                    • Kyle Schroeder Personal Trainer Club West and Fitchburg Xpress

                                                      Kyle Schroeder obtained his B.S. in Kinesiology from the University of Wisconsin …

                                                      • Jake Salzman Fitness Director Princeton Club West

                                                        Jake Salzman, Personal Trainer at the Princeton Club Xpress Fitchburg and West Towne, …

                                                        • Daniel Jackson Body Transformation Specialist Cottage Grove XPress

                                                          Daniel Jackson comes to the Princeton Club as a veteran …

                                                          • Nate Kopp Club Manager at Cottage Grove Xpress

                                                            Nate Kopp comes to the Princeton Club with a strong background in strength training, nutritional …

                                                            • Kohl Gygi Personal Fitness Coach, Injury Management Specialist Monona Xpress

                                                              Kohl Gygi is a graduate of Arizona State University with …

                                                              LATEST NEWS

                                                              Free Trial photo showing three people doing push-ups

                                                              Client

                                                              TESTIMONIALS

                                                              • I began working with (my trainer) about a year ago and have achieved some incredible goals in my life.  He is an amazing trainer and coach and is very knowledgeable about so many things including anatomy, physiology and other aspects of physical training, diet and exercise that are necessary in being a successful trainer.

                                                                Michael Princeton Club Member
                                                              • Love this place. Have been a member for going on 5 years and have been satisfied with their excellent facilities and service. My kids love the teachers at the kids club - they actually engage in activities with them. My son has been going there since infancy and they were so patient when he was first reluctant to go. Now he runs in! Also love that there's a channel on all machines with TV where you can view your kids...wonderful place!

                                                                Dynae Princeton Club Member
                                                              • I joined about four months ago for two years to start. I had used the facility about three years ago for physical therapy with UW so I knew what to expect. Three times a week I go to swim classes in the early mornings, do my physical therapy in the resistance pool ahead of time and enjoy the whirlpool after my classes. When the weather cools down I will add some walking and perhaps a yoga class to my schedule. I like meeting new friends and knowing that every time I go there will be friendly faces to greet me and EXCELLENT trainers leading my classes. Before I joined I had mentally committed to the membership. Now I am physically committed! Thank you, Princeton Club!

                                                                Rhonda Princeton Club Member
                                                              • It's my therapy place. It takes lots of motivation to get there, but once I'm there, it's so worth it!

                                                                Elena Princeton Club Member
                                                              • I love the different classes and the fact most of them are free. It's nice to have variety with my workouts. I can chose a different class everyday of just work out on my own. I have also made some great friends during class.

                                                                Brittany Princeton Club Member
                                                              • The BEST gym!! Hands down. So many classes, weights, machines, etc. I've been a member since moving to Madison & wouldn't go anywhere else!!

                                                                Cindy Princeton Club Member
                                                              • Clean. Huge. They have it all. If you can't find it here you should stay home. One of the best gyms I've been to.

                                                                Lee Princeton Club Member
                                                              • Beautiful Club. Excellent facility and wonderful, friendly staff.

                                                                Carrie Princeton Club Member