Candy; Turkey, stuffing, mashed potatoes and pie; Cookies. In the next two months we are about to experience cooler weather and several holidays that bring us inside to our favorite comfort foods [...]
We offer the world’s finest selection of training equipment. Visit our facilities to find out more about our strength training capabilities.
We’ve invested in the top of the line brands of strength equipment such as Cybex, Magnum, Nautilus, Hammerstrength and Body Masters. We recently added one million dollars worth of new equipment to increase the selection of the world’s finest strength training equipment.
Strength training will add definition to your muscles and give men and women alike more fit and toned bodies. But it also has so many more benefits:
Keeps Weight Off for Good
Develop Better Body Mechanics
Makes Your Body Stronger
Protects Bone and Muscle Mass
Plays Role in Desease Prevention
Boosts Energy Levels and Improves Your Mood
Translates to More Calories Burned