As an early 90s baby, Benjamin grew up outside before technology took over. He played every backyard sport with the neighborhood kids. Born and raised in Milwaukee county, he excelled at football and wrestling.
His main expertise is hypertrophy/bodybuilding style of training, and is well versed in strength and endurance training. He enjoys the chase of building muscle size because he believes it gives you the best of both worlds — aesthetics training that focuses on mastering technique and still increases strength and endurance.
Benjamin is also well versed in HIIT(high intensity interval training). When performed regularly it produces great physical results and will also force discipline of the mind to push harder than you might think you’re capable.
His dream is to create a healthier and happier world for all. Everyone deserves a high quality of life. With a regular exercise regimen and a clean diet, Benjamin hopes to make his dream a reality one client at a time.
Benjamin is certified by NASM (National Academy of Sports Medicine) and currently finishing a physique and bodybuilding coach course.
“If you are able to change your mindset, you have the only key you need to change your life.”
As an early 90s baby, Benjamin grew up outside before technology took over. He played every backyard sport with the neighborhood kids. Born and raised in Milwaukee county, he excelled at football and wrestling.
His main expertise is hypertrophy/bodybuilding style of training, and is well versed in strength and endurance training. He enjoys the chase of building muscle size because he believes it gives you the best of both worlds — aesthetics training that focuses on mastering technique and still increases strength and endurance.
Benjamin is also well versed in HIIT(high intensity interval training). When performed regularly it produces great physical results and will also force discipline of the mind to push harder than you might think you’re capable.
His dream is to create a healthier and happier world for all. Everyone deserves a high quality of life. With a regular exercise regimen and a clean diet, Benjamin hopes to make his dream a reality one client at a time.
Benjamin is certified by NASM (National Academy of Sports Medicine) and currently finishing a physique and bodybuilding coach course.
“If you are able to change your mindset, you have the only key you need to change your life.”
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