Virtual Group Exercise Classes

A 25-minute class that uses just your body weight!

Take 30 minutes for this great full body workout from Trainer Priscilla!

30-minute full core workout with an extra focus on strengthening your lower back and obliques.

Take 35 minutes to build your core with Trainer Sabrina!

35-minute class to increase strength, balance and flexibility while decreasing tension and stress.

30-minute training focusing on strength and mobility exercises.

No equipment needed for this 30-minute high-rep, high-sets class!

30-minute circuit to increase strength, explosive power, balance and joint stability.

"Counted workout" with 10 different strength and cardio exercises!

Full body workout that focuses on toning and sculpting muscles!

20-minute class of full body movement stretches while focusing on your core and breathing.

30-minute group training class focusing on your legs and glutes.