Crunch Group Exercise Class #10

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 21, 2020

At-Home Group Exercise Class
25-Minute Crunch with Trainer Ariana

25-Minute Crunch with Trainer Ariana incorporates exercises to focus on your abs, muscles surrounding the core, as well as hitting the glutes (butt), hips and lower back. Zack comes along for the ride to provide some “ABS”olutely “CORE”ible puns.
Class Time: 25 Minutes
Equipment:
• Mat or comfortable surface.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

HIIT Strength Group Exercise Class #32

Take 30 minutes for this great full body workout from Trainer Priscilla!

Hard Core Group Exercise Class #33

30-minute full core workout with an extra focus on strengthening your lower back and…

Share this workout