Crunch Group Exercise Class #10

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 21, 2020

At-Home Group Exercise Class
25-Minute Crunch with Trainer Ariana

25-Minute Crunch with Trainer Ariana incorporates exercises to focus on your abs, muscles surrounding the core, as well as hitting the glutes (butt), hips and lower back. Zack comes along for the ride to provide some “ABS”olutely “CORE”ible puns.
Class Time: 25 Minutes
Equipment:
• Mat or comfortable surface.

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