Crunch Group Exercise Class #10

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 21, 2020

At-Home Group Exercise Class
25-Minute Crunch with Trainer Ariana

25-Minute Crunch with Trainer Ariana incorporates exercises to focus on your abs, muscles surrounding the core, as well as hitting the glutes (butt), hips and lower back. Zack comes along for the ride to provide some “ABS”olutely “CORE”ible puns.
Class Time: 25 Minutes
Equipment:
• Mat or comfortable surface.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

Full Body Workout #23 with Trainer Jake

All you need is a mat for this full body circuit workout from Trainer…

Shoulders Workout #24 with Trainer Lauren

Use items from your cupboard for this great shoulder workout!

Share this workout