Madison
New Berlin

Define Intervals Group Exercise Class #17

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 28, 2020

At-Home Group Exercise Class
45-Minute Define Intervals with Instructor Rashelle

Class Time: 45 Minutes
Equipment:
• Mat or towel.
• Medium-Heavy Dumbbells OR canned goods / filled water bottles.

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