FIT Class #12

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 23, 2020

At-Home Training Class
30-Minute F.I.T. with Trainer Melissa

All you need for this 30-Minute F.I.T. class with Trainer Melissa is a pillow case!
Class Time: 30 Minutes
Equipment:
• Pillow case or hand towel.

Follow us on Facebook.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

HIIT Strength Group Exercise Class #32

Take 30 minutes for this great full body workout from Trainer Priscilla!

Hard Core Group Exercise Class #33

30-minute full core workout with an extra focus on strengthening your lower back and…

Share this workout