Madison
New Berlin

Mat Core Group Training #34

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published April 2, 2020

At-Home Group Training Class
35-Minute Mat Core with Trainer Sabrina

Class Time: 35 Minutes
Equipment:
• Mat or comfortable surface.
• Loop band OR stretchy pair of leggings (optional)

Follow us on Facebook.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

HIIT Strength Group Exercise Class #32

Take 30 minutes for this great full body workout from Trainer Priscilla!

Hard Core Group Exercise Class #33

30-minute full core workout with an extra focus on strengthening your lower back and…

Share this workout