Power Stretch Group Exercise Class #35

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published April 2, 2020

At-Home Group Exercise Class
35-Minute Power Stretch with Trainer Carol

Class Time: 35 Minutes
Equipment:
• Mat or comfortable surface.
• Yoga block OR throw pillow.

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Power Stretch Group Exercise Class #35

35-minute class to increase strength, balance and flexibility while decreasing tension and stress.

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