Strength and Tone Group Training #30

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published April 1, 2020

At-Home Group Training Class
25-Minute Strength and Tone with Trainer Becca

Class Time: 25 Minutes
Equipment:
• 2 weighted bottles.
• Towel.
• Sliders OR plastic plates or hand towels.
• Sofa, sturdy chair or bench.

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