Strength and Tone Group Training #30

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published April 1, 2020

At-Home Group Training Class
25-Minute Strength and Tone with Trainer Becca

Class Time: 25 Minutes
Equipment:
• 2 weighted bottles.
• Towel.
• Sliders OR plastic plates or hand towels.
• Sofa, sturdy chair or bench.

Follow us on Facebook.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

Full Body Workout #23 with Trainer Jake

All you need is a mat for this full body circuit workout from Trainer…

Shoulders Workout #24 with Trainer Lauren

Use items from your cupboard for this great shoulder workout!

Share this workout