Tabata Class #1

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 18, 2020

At-Home Class
35-Minute Tabata Class with Trainer Erin and General Manager, Renee

Get your heart pumping with our 35-Minute Tabata workout lead by Personal Trainer Erin Frantz and General Manager, Renee Warzon, from Princeton Club New Berlin.
Class Time: 35 Minutes
Equipment:
• Step – At-home substitute stairs or sturdy coffee table.
• Hand Weights – At-home substitute canned goods, filled water bottles, or filled water/milk jugs.
• Mat – At-home substitute carpet/rug or towel.

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