Yoga Group Exercise Class #9

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 21, 2020

At-Home Group Exercise Class
60-Minute Yoga with Instructor Zack

Increase mindfulness and flexibility during this 60-Minute Yoga class from Instructor Zack. Great for all levels.
Class Time: 60 Minutes
Equipment:
• Mat or carpeted area.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

Full Body Workout #23 with Trainer Jake

All you need is a mat for this full body circuit workout from Trainer…

Shoulders Workout #24 with Trainer Lauren

Use items from your cupboard for this great shoulder workout!

Share this workout