BOSU Ball Workout #18 with Trainer Crystal

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 31, 2020

Individual At-Home Workout
BOSU Ball Workout with Trainer Crystal

Length: 20-30 Minutes
Equipment:

• BOSU Ball.
No BOSU? No probelm. This workout can be done without any equipment as well.

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