Virtual Group Exercise Classes

Cardio Mix and Strength Class #6

Published March 20, 2020

At-Home Class
35-Minute Cardio Mix and Strength with Trainer Carol

Get your cardio AND strength in with Trainer Carol Wilkes from Princeton Club West during this 35-minute group exercise class!
Class Time: 35 Minutes
Equipment:
• Mat – At-home substitute carpet/rug or towel.
• Dumbbells – Canned goods or filled water bottles.

More At-Home Workouts

Shoulders Chest and Back Workout #27 with Trainer Crystal

Focus on increasing your shoulder, chest and back strength!

HIIT Strength Group Exercise Class #32

Take 30 minutes for this great full body workout from Trainer Priscilla!

Hard Core Group Exercise Class #33

30-minute full core workout with an extra focus on strengthening your lower back and…

Share this workout

Cardio Mix and Strength Class #6

At-Home Class 35-Minute Cardio Mix and Strength with Trainer Carol

Shoulders Chest and Back Workout #27 with Trainer Crystal

HIIT Strength Group Exercise Class #32

Hard Core Group Exercise Class #33

At-Home Class
35-Minute Cardio Mix and Strength with Trainer Carol