Cardio Mix and Strength Class #6

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 20, 2020

At-Home Class
35-Minute Cardio Mix and Strength with Trainer Carol

Get your cardio AND strength in with Trainer Carol Wilkes from Princeton Club West during this 35-minute group exercise class!
Class Time: 35 Minutes
Equipment:
• Mat – At-home substitute carpet/rug or towel.
• Dumbbells – Canned goods or filled water bottles.

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