Mat Pilates Group Exercise Class #4

At-Home Workouts from our Certified Personal Trainers - No Equipment Needed!

Published March 19, 2020

At-Home Group Exercise Class
30-Minute Mat Pilates Class with Trainer Carol

Relax and strengthen your body and mind as Trainer Carol Wilkes from Princeton Club West leads you through this 30 minute Mat Pilates class.
Class Time: 30 Minutes
Equipment:
• Mat – At-home substitute carpet/rug or towel.

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