Virtual Group Exercise Classes

Relax and unwind with this 40-minute therapeutic Yoga practice.

40-minute strength circuit with high-energy cardio and plyometric exercises.

30-minute session strengthening your core, including torso, abdominal and low back.

35-minute circuit to get your heart rate up, burn calories and increase strength.

Choose how long you want Boot Camp class to be... 20, 40 or 60 minutes!

Fun, challenging, and energetic 45-minute Boot Camp.

Focus on strength training during this 45-minute class.

60-minute Yoga helps you discover movement, flexibility, strength, and mindfulness.

40-minute Tabata style class made for ALL fitness levels.

Improve your posture, flexibility and balance, while strengthening your core.

Find your mat for this healing, restorative 50-Minute Beginner Yoga class.

All you need is a pillow case or hand towel for this 30-Minute F.I.T. class!