BIGGEST

LOSER

Our Biggest Loser Contest is designed to inspire and motivate you for real, permanent changes. Contestants on the TV show never thought they could do it, but with the right tools, they were successful. 

Madison East

BIGGEST LOSER SUMMER 2019

Princeton Club East and Princeton Xpress Clubs

(Monona, McFarland, Cottage Grove)

July 13th through August 25th

SUMMER SLIMDOWN

The Biggest Loser contest is designed to inspire and motivate you for real and permanent weight loss results. Contestants on the TV show never thought they could do it, but with the right tools, they were tremendously successful. This Biggest Loser contest will provide you with the very tools you need to lose the weight that you want to lose!

OBJECTIVE:

Individual- Compete against other participants to lose the highest total percentage of body weight in 6 weeks.

*If there is a tie, the award will go to the contestant with the highest actual pounds lost.

Team- Be part of the team that collectively loses the highest total percentage of their body weight. (Trick: the more groups you join the better chance you have to win!)

*If there is a tie, the award will go to the team that loses the most actual pounds collectively.

 

Winners: There will be one male, one female and one team Grand Prize Winner.

**There will also be second and third place male, female and team winners.**

BIGGEST LOSER SUMMER SLIMDOWN

How it works:

  1. Choose from one, two, three, or four groups to train with per week.
  2. All participants (including Xpress clubs) must come to the initial weigh in Saturday, July 13th. Informational meeting will begin at 9 a.m. Photographs and weigh in will immediately follow the meeting. Location: East Side Mega Club
  3. Participants must come to the final weigh in Sunday, August 25th at 12 noon at the East Side Mega Club.
  4. Weigh in once a week with your trainer. *If you are in multiple groups, you will weigh in with each trainer, each week.
  5. Complete weekly food journals and turn them in to your trainer(s).
  6. You must complete all of the listed above or you will be disqualified.
  7. To Enter:
    1. Choose how many groups you would like to join. (Max of 4)
    2. Select the days/times that work best for you
    3. Register at the front desk and tell them how many and what groups you would like to join. *If you are an Xpress member, sign up with your club manager. Xpress members are allowed to join teams at the East Mega club and vice-versa.

***Max of 15 participants per group. Spots fill up very quickly so register now!***

This will be strictly enforced this year, no exceptions, including Saturday classes. We are offering more class options to help reduce class size.

Contest Package

Biggest Loser package includes:

  • Weekly 60 minute workout with the group(s) of your choice
  • Review and Feedback of your weekly food journals
  • Healthy recipes and nutrition counseling
  • Opportunity to compete in weekly challenges
  • An individual fitness assessment with your trainer to develop a customized workout routine for you to do on your own that will supplement your group workouts. Ask to get your measurements taken also!
  • Discount on Fit Fresh Meal options to help guide you through healthy eating.
  • Weekly Nutritional counseling with our trainers for the first 3 weeks. This will be held Saturdays at 11:30am (July 20th, July 27th, August 3rd).
  • End of Program raffle for prizes. Entries based on Group Exercise classes attended (1 entry for every class you take from our Group Exercise Schedule).

Contest Packages/Pricing

Pricing:

  • One group per week • $119; if you sign up after June 15th • $129
  • Two groups per week • $179; if you sign up after June 15th • $209
  • Three groups per week • $209; if you sign up after June 15th • $249
  • Four groups per week • $249; if you sign up after June 15th • $289

*Add a one-on-one personal trainer during the 6 week program for just an additional $249. (A savings of $170 • Discount of over 40% off regular pricing)

**Prices will increase June 15th, signup now and save!!

TRAINERS AND TIMES

Choose from any time at any club!
East side members may train at the Xpress clubs and Xpress members may train at the East side club if it fits better in their schedule.

DayTimeTrainerLocation
Mon5:30-6:30amColeEast
Mon9-10amCaitlinEast
Mon5:30-6:30pmCaitlinEast
Mon6-7pmRachelEast
Mon6-7pmBrandonMonona
Mon7-8pmCourtneyEast
Tues6-7amKendraEast
Tues3:30-4:30pmCrystalEast
Tues5-6pmCrystalEast
Tues6-7pmRachelEast
Wed6-7amRachelEast
Wed5-6pmClayEast
Wed6-7pmBrandonCottage Grove
Wed6:15-7:15pmCourtneyEast
Thurs6-7amKendraEast
Thurs5:30-6:30pmKendraEast
Thurs6:15-7:15pmLaurenEast
Fri5:30-6:30amColeEast
Fri9-10amClayEast
Sat9-10amCrystalEast
Sat10:30-11:30amCrystalEast

*** If a participant misses a group session due to illness, travel, etc. they may make it up in another group that week. In order to schedule a make-up, the participant must contact the trainer of the group they would like to join for the make-up class. However, participants cannot change their group permanently once the program has begun.

PRIZES

Prizes:

1st place male and female– Will each receive 6 FREE Personal Training sessions + 1 FREE round of Biggest Loser Continuation training (8 weeks of group training with your same group and trainer.) Winners will also receive 2 months FREE Hydromassage.

2nd place male and female- Will receive 3 FREE Personal Training sessions + 2 months FREE Hydromassage.

3rd place male and female– Will receive 50% discount* off 1 round of Biggest Loser Continuation training (8 weeks of group training with your same group and trainer) + 1 month FREE Hydromassage.

 

1st place team– Each member of the team will receive gift cards to local businesses and a free round of Biggest Loser Continuation training (8 weeks of group training with your same group and trainer.)

2nd place team– Each member of the team will receive club cash and get 10% discount* off 1 round of Biggest Loser Continuation (8 weeks of group training with your same group and trainer.)

3rd place team– Each member of the team will receive club cash.

*Discounts cannot be combined. If you win multiple discount prizes, they must be redeemed separately.

RULES

  1. The Initial weigh-in on July 13th and the final weigh-in on August 25th are mandatory. We MUST do an official weigh-in for you to be eligible to win the contest.
  2. Participants must weigh in once a week. All participants in a group will weigh in before their group workout and report their weight to their trainers before each scheduled workout. If you are in multiple groups, you will weigh in with each trainer, each week.
  3. For the initial and final weigh-ins, participants should wear normal workout clothes. (T-shirt, shorts or workout pants and socks.) Shoes will be removed and there can’t be anything found in pockets. (NO JEANS or SWEATSHIRTS-This will be strictly enforced)
  4. You must fill out and complete a weekly food journal. Food journals will be tracked through sparkpeople.com or www.myfitnesspal.com. If you do not have access to the internet, let your trainer know before the contest begins.
  5. Challenges will be presented to each group every week. If you complete a challenge, you will receive a .25% advantage from your weight for that week.
  6. Princeton Club strongly advises all contestants to lose weight safely following healthy eating and exercising habits. There are many resources at the club to assist you with losing weight in a healthy manner. We strongly discourage skipping meals, starving yourself before weigh-ins or excessive exercising that is unsafe. (Your trainer can expound upon these suggestions if you need them to)
  7. If you do not lose weight for 2 consecutive weeks, a trainer will contact you to review your current workout routine and nutrition plan.
  8. The winner will be determined by the top male and female who loses the largest percentage of body weight. If there is a tie, the winner will be determined by who lost the most actual pounds. To qualify for the top prize, all requirements of the contest must be met with no exceptions.
  9. All rules are enforced on all participants with no exceptions. It is the participants’ responsibility to read and understand the rules and guidelines.
  10. Contest is between East side clubs only; including East Side Mega Club, Monona Xpress, McFarland Xpress and Cottage Grove Xpress. East side contestants cannot workout in the West side groups or participate in their program and vice-versa. Members, however, can use the west clubs to work out on their own per their membership agreement.

Program Director:

Crystal Lanphier- crystal.lanphier@princetonclub.net

Free Trial photo showing three people doing push-ups

Client

TESTIMONIALS

  • I began working with (my trainer) about a year ago and have achieved some incredible goals in my life.  He is an amazing trainer and coach and is very knowledgeable about so many things including anatomy, physiology and other aspects of physical training, diet and exercise that are necessary in being a successful trainer.

    Michael Princeton Club Member
  • Love this place. Have been a member for going on 5 years and have been satisfied with their excellent facilities and service. My kids love the teachers at the kids club - they actually engage in activities with them. My son has been going there since infancy and they were so patient when he was first reluctant to go. Now he runs in! Also love that there's a channel on all machines with TV where you can view your kids...wonderful place!

    Dynae Princeton Club Member
  • I joined about four months ago for two years to start. I had used the facility about three years ago for physical therapy with UW so I knew what to expect. Three times a week I go to swim classes in the early mornings, do my physical therapy in the resistance pool ahead of time and enjoy the whirlpool after my classes. When the weather cools down I will add some walking and perhaps a yoga class to my schedule. I like meeting new friends and knowing that every time I go there will be friendly faces to greet me and EXCELLENT trainers leading my classes. Before I joined I had mentally committed to the membership. Now I am physically committed! Thank you, Princeton Club!

    Rhonda Princeton Club Member
  • It's my therapy place. It takes lots of motivation to get there, but once I'm there, it's so worth it!

    Elena Princeton Club Member
  • I love the different classes and the fact most of them are free. It's nice to have variety with my workouts. I can chose a different class everyday of just work out on my own. I have also made some great friends during class.

    Brittany Princeton Club Member
  • The BEST gym!! Hands down. So many classes, weights, machines, etc. I've been a member since moving to Madison & wouldn't go anywhere else!!

    Cindy Princeton Club Member
  • Clean. Huge. They have it all. If you can't find it here you should stay home. One of the best gyms I've been to.

    Lee Princeton Club Member
  • Beautiful Club. Excellent facility and wonderful, friendly staff.

    Carrie Princeton Club Member