OUR
TRAINERS
Personal Trainers are ready to help you reach your fitness goals. Whether you are an elite athlete or someone who is thinking about beginning and exercise program, our trainers are dedicated to making sure you get on the right track.
Our Trainers
PRINCETON CLUB EAST
Mike Onsrud Strength & Mobility SpecialistMike is an experienced Functional Strength and Injury Prevention Specialist and wants to help you create…
- Brett Sommers Strength and Sports Performance Specialist
Brett believes each day presents a unique opportunity to improve upon the last and that applies to each facet of our everyday lives…
- Clay Callen Functional Training Specialist
Clay truly believes in helping people find a balanced lifestyle that encompasses all dimensions of health, wellness and fitness…
- Caitlin Sheldon Strength & Rehab Specialist
Caitlin is an experienced Strength and Conditioning Specialist who earned her certifications through….
- Austin Sherven Injury Management/Sport Performance
For Austin Sherven athletics and fitness have been part of his life since he started playing soccer at age…
- Rachel Gregory Body Transformation Specialist
Rachel believes in pushing your physical abilities to find new challenges as well as a new definition of what it…
- Katie Hemesath Nutrition and Weight Management Specialist
Katie Hemesath joins the personal training team at Princeton Club East with …
- Lauren Parish Body Transformation Specialist
“It takes 30 days for you to notice a change, 60 days for your friends to notice, and …
- Crystal Lanphier Director of Personal Training and Weight Loss Specialist
Crystal Lanphier has been a Personal Trainer for over 10 years and has a lifetime of experience in athletics, …
Our Trainers
PRINCETON CLUB WEST
- Justin Kelly Personal Trainer Princeton Club West
A UW-Wisconsin graduate, Justin is passionate to help others improve their own self-confidence and quality of life through a quality diet and exercise regime.
- Aaron Lopp Personal Trainer Princeton Club West
After serving in the U.S. Air Force, Aaron became a Certified Personal Trainer. His holistic approach helps illuminate barriers and accomplish your health and fitness goals!
- Teresa DeLeo Pilates Instructor Princeton Club West
Teresa is a Certified Pilates Instructor who teaches small group and private lessons. She enjoys working with people of all fitness levels and goals.
- Sabrina Belisle Personal Trainer Princeton Club West
Sabrina is an ACE Certified Personal Trainer. She believes life is about balance and that a healthy lifestyle leads to a happier life!
- Christine Myers-Ellison Personal Trainer Princeton Club West
Christine is a Certified Personal Trainer, Certified Natural Trainer, and a Certified Nutrition Coach with more than 20 years of experience…
- Jake Wilkins Personal Trainer Princeton Club West
Jake Wilkins has experience in sports performance, muscle development, injury prevention, and conditioning…
- Alec Sawalski Personal Trainer Princeton Club West
Alec Sawalski is a NSCA Certified Strength and Conditioning Specialist and an AFAA Group Exercise Instructor…
- Carol Wilkes Senior Care Specialist and Personal Trainer Princeton Club West
Carol Wilkes is a Senior Care Specialist and Personal Trainer with over 15 years in the fitness industry…
- Ethan Urban Personal Trainer Princeton Club West
Ethan’s love for fitness originated in his love for baseball…
- Becca Clark Personal Trainer Princeton Club West
Becca has spent her life playing sports and continually bettering herself…
- Wyatt Nuss Personal Training Director Princeton Club West
Wyatt is from Pardeeville, Wisconsin; once he graduated high school he continued his education at the …
- Dave Grifhorst Personal Trainer Princeton Club West and Xpress Hilldale
Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …
- Taylor Husom Group Fitness Instructor and Personal Trainer
Taylor Husom is an ACE certified Group Fitness Instructor and Personal …
- Priscilla Peterson Group Exercise Director
Priscilla Peterson is the Group Exercise manager of Princeton Club West. Priscilla has been employed by The …
Our Trainers
PRINCETON CLUB FITCHBURG
- Max Bodholdt Personal Trainer Princeton Club Fitchburg
With a commitment to help his clients make health and fitness a consistent part of their lifestyle, Max is here to help you successfully reach your goals.
- Emily Beckham Personal Trainer Princeton Club Fitchburg
With a passion to help her clients make fitness and nutrition a lifestyle, Emily is ready to help you become the best version of yourself both physically and mentally.
- Callie Helminger Personal Trainer Princeton Club Fitchburg
Callie works with a variety of clients ranging from 14 to 70 years of age. She enjoys implementing a variety of different training styles for her clients, focusing heavily on functional movements.
- Nicole Alexander Personal Trainer Princeton Club Fitchburg
Nicole has been a personal trainer for over five years and enjoys educating and showing her clients what it takes to live a healthier lifestyle.
- Riley Bohage Personal Trainer Princeton Club Fitchburg
Riley graduated from the University of Wisconsin – Milwaukee and received her personal training certification through NASM, along with two specialties…
- Jake Hurlbutt Personal Trainer Princeton Club Fitchburg
Jake enjoys keeping workouts interesting by including many styles of workouts to help you reach your goals and have fun…
- Corey Nelson Personal Training Director Princeton Club Fitchburg
Corey enjoys creating workouts that are both challenging and fun for a wide range of individuals…
Our Trainers
PRINCETON CLUB NEW BERLIN
- Matt “Matty” Wilhelm Personal Trainer
Matty received his Bachelor’s Degree in Civil Engineering from UW-Platteville. While there, he played two years …
- Matthew Nelson Personal Trainer
Matthew has been employed by the Princeton Club since 2004 and his passion for health and fitness led him to become…
- Jeremy Petfalski Senior Personal Trainer
Jeremy is a graduate from the University of Wisconsin – La Crosse with a Bachelor of Exercise and Sport Science …
- Karen Bast Senior Personal Trainer
Karen began her career in helping others with an Associate’s Degree in Physical Therapy Assistant from …
- Tom Wildt Master Personal Trainer
Tom’s love for optimizing the well being of clients extends beyond the purely physical to include the mental, emotional…
- Sarah Kress Master Personal Trainer
Sarah took her passion for motivating others to pursue healthy lifestyles and channeled it into a degree …
- Erin Frantz Personal Training Manager
Erin is our Personal Training Manager at the New Berlin location and been a trainer here since 2004.
Our Trainers
PRINCETON CLUB XPRESS
- Katie Boehnen Personal Trainer Princeton Club Xpress Fitchburg
Katie Boehnen has been a lifelong athlete and fitness enthusiast. Katie, originally from Oregon, WI, was a very…
- Dave Grifhorst Personal Trainer Princeton Club West and Xpress Hilldale
Dave Grifhorst, has a B.B.A from the University of Iowa and a passion for helping you achieve your goals …
