Personal Training | Our Trainers | Princeton Club Madison

OUR

TRAINERS

Personal Trainers are ready to help you reach your fitness goals. Whether you are an elite athlete or someone who is thinking about beginning and exercise program, our trainers are dedicated to making sure you get on the right track. 

Our Trainers

PRINCETON CLUB EAST

  • Jeff Arevalo
    Jeff Arevalo Personal Trainer Princeton Club East

    Jeff believes fitness is as much physical as it is mental and wants to teach others the importance of mental wellness while working toward their physical fitness goals.

    • Aarika Milykovic
      Aarika Milykovic Personal Trainer Princeton Club East

      Aarika enjoys working with people to help them become more confident with themselves through strength training and to help them become more confident on the weight floor by teaching proper technique.

      • Kristin Zais Strength and Mobility Training Specialist

        Kristin found her love for health and fitness at a young age. When she was four years old, she was diagnosed with…

        • Amanda Zielinski Functional Training Specialist

          Amanda understands the importance of making a sustainable active lifestyle and is ready to help you commit to & build one too!

          • Tanner Bruchs Body Transformation and Athletic Performance Specialist

            Tanner is a passionate and determined person who wants to help you meet your fitness goals. Whether it is sport performance & conditioning, weight loss…

            • Brett Sommers Personal Training Director -- Strength and Sports Performance Specialist

              Brett believes each day presents a unique opportunity to improve upon the last and that applies to each facet of our everyday lives…

              • Clay Callen Functional Training Specialist

                Clay truly believes in helping people find a balanced lifestyle that encompasses all dimensions of health, wellness and fitness…

                • Austin Sherven Injury Management/Sports Performance

                  For Austin Sherven athletics and fitness have been part of his life since he started playing soccer at age…

                  Our Trainers

                  PRINCETON CLUB WEST

                  • Chelsey Lambert Pilates Instructor Princeton Club West

                    Chelsey uses the 6 principles of Pilates to help her clients specialize in sport performance, prenatal/ postnatal therapy, or injuries such as osteoarthritis or osteoporosis

                    • Jake Bruecker Personal Trainer Princeton Club West

                      Jake is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association..

                      • Connor Heiney Personal Trainer Princeton Club West

                        Connor enjoys teaching people how to train for strength and muscle growth, as well as working with the elderly for overall health and fitness.

                        • Rana Napier
                          Rana Napier Personal Trainer Princeton Club West

                          Rana is a National Academy of Sports Medicine certified trainer with a passion for strength training and hypertrophy (muscle building)…

                          • Alexis Frerks
                            Alexis Frerks Personal Trainer Princeton Club West

                            With her background and current practice in nursing, aided by certified personal training and welcoming personality, Alexis is excited to help you meet your fitness or health goals.

                            • Santana Barnard
                              Santana Barnard Personal Trainer Princeton Club West

                              No matter what your fitness goal is, Santana would be excited to assist you along your fitness journey!

                              • Ben Shimanski Personal Trainer Princeton Club West

                                Ben decided to change his career after falling in love with fitness.  His passion for fitness originated from

                                • Andrew Cheng Personal Trainer Princeton Club West

                                  Andrew is an International Sports Sciences Association Certified Personal Trainer. He is originally…

                                  • Hannah Brakarsh Personal Trainer Princeton Club West

                                    Hannah loves to help others achieve their fitness goals, whatever they may be!

                                    • Jessica Arp Personal Trainer Princeton Club West

                                      Jessica loves connecting with members and building partnerships with clients to get them looking and feeling their best.

                                      • Savannah Georgian Personal Trainer & Sports Performance Specialist

                                        Whether you are looking to build strength, reach a physique goal, or exercise to build healthy habits for
                                        your life…

                                        • Nicole Carr Personal Trainer Princeton Club West

                                          Nicole is dedicated to help clients overcome the ups and downs of fitness goals and achieve a happy and healthy lifestyle.

                                          • Justin Kelly Personal Trainer & Sports Performance Specialist

                                            A UW-Wisconsin graduate, Justin is passionate to help others improve their own self-confidence and quality of life through a quality diet and exercise regime.

                                            • Teresa DeLeo Pilates Instructor Princeton Club West

                                              Teresa is a Certified Pilates Instructor who teaches small group and private lessons. She enjoys working with people of all fitness levels and goals.

                                              • Ethan Urban Personal Trainer Princeton Club West

                                                Ethan’s love for fitness originated in his love for baseball…

                                                • Becca Clark Personal Trainer Princeton Club West

                                                  Becca has spent her life playing sports and continually bettering herself…

                                                  Our Trainers

                                                  PRINCETON CLUB FITCHBURG

                                                  • Sasha Agas-Kwe Personal Trainer Princeton Club Fitchburg

                                                    Sasha’s passion for a healthy lifestyle transcends to her community and everywhere she goes, Sasha hopes to make a difference and encourage for a better tomorrow!

                                                    • Emily Lutfi Personal Trainer Princeton Club Fitchburg

                                                      Emily is excited to meet and work with new clients! As a Personal Trainer, she is dedicated to supporting you in achieving your goals.

                                                      • Heidi Droster Personal Trainer Princeton Club Fitchburg

                                                        Heidi is excited to help her clients meet their fitness goals, no matter what they are, in a way that is enjoyable and rewarding.

                                                        • Derek Ridings Personal Trainer Princeton Club Fitchburg

                                                          Derek graduated from Colorado State University with a bachelor’s degree in Health and Exercise Science. He then went on to become…

                                                          • Robin Maier Personal Trainer Princeton Club Fitchburg

                                                            Robin Maier is a Certified Personal Trainer as well a certified Prenatal/Postnatal Fitness Specialist and a…

                                                            • Alex Grahn Personal Trainer Princeton Club Fitchburg

                                                              From his depth of education and own successful weight loss journey, Trainer Alex knows what is needed to make your goals happen!

                                                              • Joel Paulino Personal Trainer Princeton Club Fitchburg

                                                                With a passion for athletics, health, and fitness, Joel is ready to guide you to your goal of achieving a healthier lifestyle.

                                                                • Adam Loeber Personal Trainer Princeton Club Fitchburg

                                                                  Adam loves helping people change their life through their fitness journey by utilizing multiple styles of workouts customized for each individual.

                                                                  • Corey Nelson Personal Training Director Princeton Club Fitchburg

                                                                    Corey enjoys creating workouts that are both challenging and fun for a wide range of individuals…

                                                                    Our Trainers

                                                                    PRINCETON CLUB NEW BERLIN

                                                                    • Matt “Matty” Wilhelm Personal Trainer

                                                                      Matty received his Bachelor’s Degree in Civil Engineering from UW-Platteville. While there, he played two years …

                                                                      • Jeremy Petfalski
                                                                        Jeremy Petfalski Senior Personal Trainer

                                                                        Jeremy is a graduate from the University of Wisconsin – La Crosse with a Bachelor of Exercise and Sport Science …

                                                                        • Karen Bast Senior Personal Trainer

                                                                          Karen began her career in helping others with an Associate’s Degree in Physical Therapy Assistant from …

                                                                          • Tom Wildt Master Personal Trainer

                                                                            Tom’s love for optimizing the well being of clients extends beyond the purely physical to include the mental, emotional…

                                                                            • Sarah Kress Master Personal Trainer

                                                                              Sarah took her passion for motivating others to pursue healthy lifestyles and channeled it into a degree …

                                                                              • Erin Frantz Personal Training Manager

                                                                                Erin is our Personal Training Manager at the New Berlin location and been a trainer here since 2004.

                                                                              Our Trainers

                                                                              PRINCETON CLUB XPRESS

                                                                              • Diego Rubalcava Personal Trainer Princeton Club Xpress Hilldale

                                                                                Currently pursuing a degree in kinesiology at the University of Wisconsin, Madison, he brings a unique blend of academic knowledge and practical experience to his role.

                                                                                • Vernell Cauley Manager/Personal Trainer Princeton Club Xpress McFarland

                                                                                  Vernell believes that fitness doesn’t just benefit the body but also significantly aids mental health…

                                                                                  • Matt Cooper Manager/Personal Trainer Princeton Club Xpress Middleton

                                                                                    Matt’s passion for health and fitness began at a young age through his involvement in sports…

                                                                                    • Patrick Luebke Personal Trainer Princeton Club Xpress Hilldale

                                                                                      Pat grew up in Middleton. He recently became a Certified Personal Trainer through the National Academy of Sports Medicine but has a lifetime passion for fitness.

                                                                                      • Julia Hanson Manager/Personal Trainer Princeton Club Xpress Cottage Grove

                                                                                        Julia graduated with her BA in Psychology and Biomedical Sciences from Missouri State University…

                                                                                        • Sharon Hardiman Personal Trainer Princeton Club Xpress Hilldale
                                                                                          • Dave Grifhorst Personal Trainer Princeton Club Xpress Hilldale

                                                                                            An Iowa native, Dave graduated in 2007 with not only a Bachelor’s degree & an NCCA nationally…

                                                                                            • Julie Murphy Agnew Personal Trainer Princeton Club Xpress Middleton

                                                                                              In addition to being a Certified Personal Trainer and Certified Nutrition Coach, Julie is a…

                                                                                              • Jacob Larson Personal Trainer Princeton Club Xpress Cottage Grove & Monona

                                                                                                Jacob is an ACE certified Personal Trainer and has been training clients since 2020, he believes in…

                                                                                                • Kris Walter Princeton Club Xpress Regional Director, Personal Trainer • Princeton Club Xpress Cottage Grove

                                                                                                  With 20+ years expereince as a fitness director, personal trainer, strength & conditioning specialist and coach, he’s ready to help you!

                                                                                                  • Guillermo Rodriguez Personal Trainer • Princeton Club Xpress Monona

                                                                                                    An energetic personal trainer with a holistic approach, known for curating uniquie training sessions catered to his clients’ needs.

                                                                                                    • Trevor Little Personal Trainer • Princeton Club Xpress Middleton

                                                                                                      Trevor Little, an avid runner, is ready to create a personalized fitness plan for you to start reaching your goals!

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                                                                                                      Client

                                                                                                      TESTIMONIALS

                                                                                                      • I began working with (my trainer) about a year ago and have achieved some incredible goals in my life.  He is an amazing trainer and coach and is very knowledgeable about so many things including anatomy, physiology and other aspects of physical training, diet and exercise that are necessary in being a successful trainer.

                                                                                                        Michael Princeton Club Member
                                                                                                      • Love this place. Have been a member for going on 5 years and have been satisfied with their excellent facilities and service. My kids love the teachers at the kids club - they actually engage in activities with them. My son has been going there since infancy and they were so patient when he was first reluctant to go. Now he runs in! Also love that there's a channel on all machines with TV where you can view your kids...wonderful place!

                                                                                                        Dynae Princeton Club Member
                                                                                                      • I joined about four months ago for two years to start. I had used the facility about three years ago for physical therapy with UW so I knew what to expect. Three times a week I go to swim classes in the early mornings, do my physical therapy in the resistance pool ahead of time and enjoy the whirlpool after my classes. When the weather cools down I will add some walking and perhaps a yoga class to my schedule. I like meeting new friends and knowing that every time I go there will be friendly faces to greet me and EXCELLENT trainers leading my classes. Before I joined I had mentally committed to the membership. Now I am physically committed! Thank you, Princeton Club!

                                                                                                        Rhonda Princeton Club Member
                                                                                                      • It's my therapy place. It takes lots of motivation to get there, but once I'm there, it's so worth it!

                                                                                                        Elena Princeton Club Member
                                                                                                      • I love the different classes and the fact most of them are free. It's nice to have variety with my workouts. I can chose a different class everyday of just work out on my own. I have also made some great friends during class.

                                                                                                        Brittany Princeton Club Member
                                                                                                      • The BEST gym!! Hands down. So many classes, weights, machines, etc. I've been a member since moving to Madison & wouldn't go anywhere else!!

                                                                                                        Cindy Princeton Club Member
                                                                                                      • Clean. Huge. They have it all. If you can't find it here you should stay home. One of the best gyms I've been to.

                                                                                                        Lee Princeton Club Member
                                                                                                      • Beautiful Club. Excellent facility and wonderful, friendly staff.

                                                                                                        Carrie Princeton Club Member