OUR
TRAINERS
Personal Trainers are ready to help you reach your fitness goals. Whether you are an elite athlete or someone who is thinking about beginning and exercise program, our trainers are dedicated to making sure you get on the right track.
Our Trainers
PRINCETON CLUB EAST
- Jeff Arevalo Personal Trainer Princeton Club East
Jeff believes fitness is as much physical as it is mental and wants to teach others the importance of mental wellness while working toward their physical fitness goals.
- Aarika Milykovic Personal Trainer Princeton Club East
Aarika enjoys working with people to help them become more confident with themselves through strength training and to help them become more confident on the weight floor by teaching proper technique.
- Kristin Zais Strength and Mobility Training Specialist
Kristin found her love for health and fitness at a young age. When she was four years old, she was diagnosed with…
- Amanda Zielinski Functional Training Specialist
Amanda understands the importance of making a sustainable active lifestyle and is ready to help you commit to & build one too!
- Tanner Bruchs Body Transformation and Athletic Performance Specialist
Tanner is a passionate and determined person who wants to help you meet your fitness goals. Whether it is sport performance & conditioning, weight loss…
- Brett Sommers Personal Training Director -- Strength and Sports Performance Specialist
Brett believes each day presents a unique opportunity to improve upon the last and that applies to each facet of our everyday lives…
- Clay Callen Functional Training Specialist
Clay truly believes in helping people find a balanced lifestyle that encompasses all dimensions of health, wellness and fitness…
- Austin Sherven Injury Management/Sports Performance
For Austin Sherven athletics and fitness have been part of his life since he started playing soccer at age…
Our Trainers
PRINCETON CLUB WEST
- Zane Bastian Personal Trainer Princeton Club West
Zane specializes in athletic development as well as strength training and muscle building programs specific to client’s goals.
- Chelsey Lambert Pilates Instructor Princeton Club West
Chelsey uses the 6 principles of Pilates to help her clients specialize in sport performance, prenatal/ postnatal therapy, or injuries such as osteoarthritis or osteoporosis
- Connor Heiney Personal Trainer Princeton Club West
Connor enjoys teaching people how to train for strength and muscle growth, as well as working with the elderly for overall health and fitness.
- Rana Napier Personal Trainer Princeton Club West
Rana is a National Academy of Sports Medicine certified trainer with a passion for strength training and hypertrophy (muscle building)…
- Alexis Frerks Personal Trainer Princeton Club West
With her background and current practice in nursing, aided by certified personal training and welcoming personality, Alexis is excited to help you meet your fitness or health goals.
- Santana Barnard Personal Trainer Princeton Club West
No matter what your fitness goal is, Santana would be excited to assist you along your fitness journey!
- Ben Shimanski Personal Trainer Princeton Club West
Ben decided to change his career after falling in love with fitness. His passion for fitness originated from…
- Andrew Cheng Personal Trainer Princeton Club West
Andrew is an International Sports Sciences Association Certified Personal Trainer. He is originally…
- Hannah Brakarsh Personal Trainer Princeton Club West
Hannah loves to help others achieve their fitness goals, whatever they may be!
- Jessica Arp Personal Trainer Princeton Club West
Jessica loves connecting with members and building partnerships with clients to get them looking and feeling their best.
- Savannah Georgian Personal Trainer & Sports Performance Specialist
Whether you are looking to build strength, reach a physique goal, or exercise to build healthy habits for
your life… - Robin Maier Personal Trainer Princeton Club Fitchburg
Robin Maier is a Certified Personal Trainer as well a certified Prenatal/Postnatal Fitness Specialist and a…
- Nicole Carr Personal Trainer Princeton Club West
Nicole is dedicated to help clients overcome the ups and downs of fitness goals and achieve a happy and healthy lifestyle.
- Justin Kelly Personal Trainer & Sports Performance Specialist
A UW-Wisconsin graduate, Justin is passionate to help others improve their own self-confidence and quality of life through a quality diet and exercise regime.
- Teresa DeLeo Pilates Instructor Princeton Club West
Teresa is a Certified Pilates Instructor who teaches small group and private lessons. She enjoys working with people of all fitness levels and goals.
- Ethan Urban Personal Trainer Princeton Club West
Ethan’s love for fitness originated in his love for baseball…
- Becca Clark Personal Trainer Princeton Club West
Becca has spent her life playing sports and continually bettering herself…
Our Trainers
PRINCETON CLUB FITCHBURG
- Samantha Tollefson Personal Trainer Princeton Club Fitchburg
Samantha Tollefson is an ACE Certified Personal Trainer. She moved to Wisconsin from Virginia…
- Ashley Tilden Personal Trainer Princeton Club Fitchburg
Ashley’s style of training is to inspire confidence and meet you where you are!
- Sydney Smith Swim Trainer Princeton Club Fitchburg
Sydney’s training approach focuses on helping clients enjoy and excel in the water…
- Haley Pilz Personal Trainer Princeton Club Fitchburg
Haley takes great interest in training athletes and clients to help implement healthier habits to create an overall healthier lifestyle
- Taytum Geier Personal Trainer Princeton Club Fitchburg
Her style of training can be described as “a progression to build not only strength, but to build confidence as well”
- Erika Foley Personal Trainer Princeton Club Fitchburg
Erika is here to design a workout to help you reach your next fitness goals and feel the confidence you deserve.
- Nate Anthes Personal Trainer Princeton Club Fitchburg
Fitness has always been an integral part of Nate’s life and he believes everyone would benefit from having a more active lifestyle.
- Braeden Hopkins Personal Trainer Princeton Club Fitchburg
Braeden enjoys training with people of all ages. His favorite type of training is traditional strength training and functional strength training…
- Josh Wilson Personal Trainer Princeton Club Fitchburg
Josh became a Personal Trainer to help people prepare their bodies for whatever events they want to participate in/whatever goals they want to achieve.
- Sasha Agas-Kwe Personal Trainer Princeton Club Fitchburg
Sasha’s passion for a healthy lifestyle transcends to her community and everywhere she goes, Sasha hopes to make a difference and encourage for a better tomorrow!
- Heidi Droster Personal Trainer Princeton Club Fitchburg
Heidi is excited to help her clients meet their fitness goals, no matter what they are, in a way that is enjoyable and rewarding.
- Derek Ridings Personal Trainer Princeton Club Fitchburg
Derek graduated from Colorado State University with a bachelor’s degree in Health and Exercise Science. He then went on to become…
- Joel Paulino Personal Trainer Princeton Club Fitchburg
With a passion for athletics, health, and fitness, Joel is ready to guide you to your goal of achieving a healthier lifestyle.
- Corey Nelson Personal Training Director Princeton Club Fitchburg
Corey enjoys creating workouts that are both challenging and fun for a wide range of individuals…
Our Trainers
PRINCETON CLUB NEW BERLIN
- Matt “Matty” Wilhelm Personal Trainer
Matty received his Bachelor’s Degree in Civil Engineering from UW-Platteville. While there, he played two years …
- Jeremy Petfalski Senior Personal Trainer
Jeremy is a graduate from the University of Wisconsin – La Crosse with a Bachelor of Exercise and Sport Science …
- Karen Bast Senior Personal Trainer
Karen began her career in helping others with an Associate’s Degree in Physical Therapy Assistant from …
- Tom Wildt Master Personal Trainer
Tom’s love for optimizing the well being of clients extends beyond the purely physical to include the mental, emotional…
- Sarah Kress Master Personal Trainer
Sarah took her passion for motivating others to pursue healthy lifestyles and channeled it into a degree …
- Erin Frantz Personal Training Manager
Erin is our Personal Training Manager at the New Berlin location and been a trainer here since 2004.
Our Trainers
PRINCETON CLUB XPRESS
- David Kim Personal Trainer Princeton Club Xpress Hilldale
His background in behavioral coaching, combined with his self-guided experiences in pursuing a healthier lifestyle, provides him with…
- Jason Fishkind Personal Trainer Princeton Club Xpress McFarland/Monona
Jason specializes in strength training and muscle growth, helping others achieve their fitness goals.
- Henry Maysack Manager/Personal Trainer Princeton Club Xpress Monona
Henry has a passion for motivating and assisting others in achieving their fitness goals and transformations.
- Diego Rubalcava Personal Trainer Princeton Club Xpress Hilldale/Middleton
Currently pursuing a degree in kinesiology at the University of Wisconsin, Madison, he brings a unique blend of academic knowledge and practical experience to his role.
- Vernell Cauley Manager/Personal Trainer Princeton Club Xpress McFarland
Vernell believes that fitness doesn’t just benefit the body but also significantly aids mental health…
- Matt Cooper Manager/Personal Trainer Princeton Club Xpress Middleton
Matt’s passion for health and fitness began at a young age through his involvement in sports…
- Dave Grifhorst Personal Trainer Princeton Club Xpress Hilldale
An Iowa native, Dave graduated in 2007 with not only a Bachelor’s degree & an NCCA nationally…
- Jacob Larson Personal Trainer Princeton Club Xpress Cottage Grove & Monona
Jacob is an ACE certified Personal Trainer and has been training clients since 2020, he believes in…
- Kris Walter Princeton Club Xpress Regional Director, Personal Trainer • Princeton Club Xpress Cottage Grove
With 20+ years expereince as a fitness director, personal trainer, strength & conditioning specialist and coach, he’s ready to help you!