Karen BastSenior Personal Trainer

    Karen began her career in helping others with an Associate’s Degree in Physical Therapy Assistant from Milwaukee Area Technical College and was a Physical Therapist Assistant for 6 years prior to becoming a Personal Trainer. With over 10 years experience now in personal training, she is a Certified Personal Trainer through NASM (National Academy of Sports Medicine) and ACE (American Council on Exercise). She enjoys educating people how to exercise to improve balance and strength while maintaining flexibility. She also works with clients to help them improve posture and prevent injury. In addition, she has experience working with people who are diagnosed with Multiple Sclerosis and Fibromyalgia. Her further experience includes rehabilitation, orthopedics and acute care in a hospital setting and an Orthopedic Outpatient Clinic. She enjoys training various age groups and abilities. Karen is available for one-on-one training, small group training, and instructs the Weekday Warrior and Burn & Firm Group Training Classes. For more information on training with Karen, contact her at 414-525-2379.

    photo of trainer tom wildtPhoto of trainer of Jeremy Petfalski