Monday April 1
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Tuesday April 2
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Wednesday April 3
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Thursday April 4
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Friday April 5
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Saturday April 6
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Sunday April 7
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Monday April 8
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Tuesday April 9
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Wednesday April 10
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Thursday April 11
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Friday April 12
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Saturday April 13
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Sunday April 14
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Monday April 15
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Tuesday April 16
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Wednesday April 17
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Thursday April 18
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Friday April 19
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Saturday April 20
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Sunday April 21
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Monday April 22
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Tuesday April 23
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Wednesday April 24
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Thursday April 25
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Friday April 26
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Saturday April 27
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Sunday April 28
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Monday April 29
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Tuesday April 30
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5:30 am – 6:15 am
Laurie Palm - Strength Development - East GX Studio
5:30 am – 6:15 am Laurie Palm - Strength Development - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS STRENGTH DEVELOPMENT is designed to build strength in phases based on strength and conditioning science.
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5:45 am – 6:15 am
Ben Anderson - SPRINT - East GX Studio
5:45 am – 6:15 am Ben Anderson - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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8:30 am – 9:30 am
Tammy Peters - Spin - East GX Studio
8:30 am – 9:30 am Tammy Peters - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:45 am – 9:15 am
Sarynn Brower - BodyCombat - East GX Studio
8:45 am – 9:15 am Sarynn Brower - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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9:15 am – 9:45 am
Sarynn Brower - Hardcore - East GX Studio
9:15 am – 9:45 am Sarynn Brower - Hardcore - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA An intense conditioning session designed to build strength, stability and power, using an Integrat- ed-All-Core- Muscle Group format. Participants will perform exercises with both equipment and/or body weight.
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10:00 am – 10:45 am
Nina Harmes - SHiNE - East GX Studio
10:00 am – 10:45 am Nina Harmes - SHiNE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.
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11:00 am – 12:00 pm
Jenniffer Madson - Flow Yoga - East GX Studio
11:00 am – 12:00 pm Jenniffer Madson - Flow Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A flowing sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind.
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4:30 pm – 5:15 pm
Elena Golden - Body Sculpt - East GX Studio
4:30 pm – 5:15 pm Elena Golden - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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5:15 pm – 6:00 pm
Kelly Olson-Renz - Pilates - East GX Studio
5:15 pm – 6:00 pm Kelly Olson-Renz - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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5:30 pm – 6:15 pm
Amanda Wegner - The TRIP - East GX Studio
5:30 pm – 6:15 pm Amanda Wegner - The TRIP - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS ™ workout takes motivation and energy output to the next level, burning serious calories.
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6:00 pm – 7:00 pm
Sarynn Brower - BodyCombat - East GX Studio
6:00 pm – 7:00 pm Sarynn Brower - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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7:00 pm – 8:00 pm
Alison Pletcher - Turn Up - East GX Studio
7:00 pm – 8:00 pm Alison Pletcher - Turn Up - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Hip hop based dance fitness & HIIT (high intensity interval training) workout. By combining dance with elements of fitness, we are able to connect and use our workout as therapy, a release, happy hour for that matter, as well as a way to stay active, healthy, and get physical results.
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Wednesday May 1
1
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5:30 am – 6:15 am
Craig Hrubes - BodyPump - East GX Studio
5:30 am – 6:15 am Craig Hrubes - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:45 am – 9:45 am
Jenniffer Madson - BodyPump - East GX Studio
8:45 am – 9:45 am Jenniffer Madson - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 11:00 am
Karen Schrauth Carroll - Pilates - East GX Studio
10:00 am – 11:00 am Karen Schrauth Carroll - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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11:00 am – 12:00 pm
Karen Schrauth Carroll - Fit For Life - East GX Studio
11:00 am – 12:00 pm Karen Schrauth Carroll - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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4:00 pm – 4:45 pm
Valerie Dunt - BodyPump - East GX Studio
4:00 pm – 4:45 pm Valerie Dunt - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:00 pm – 5:30 pm
Valerie Dunt - Les Mills CORE - East GX Studio
5:00 pm – 5:30 pm Valerie Dunt - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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5:30 pm – 6:00 pm
Valerie Dunt - GRIT - East GX Studio
5:30 pm – 6:00 pm Valerie Dunt - GRIT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
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6:00 pm – 7:00 pm
Jenifer Scharkey - BodyPump - East GX Studio
6:00 pm – 7:00 pm Jenifer Scharkey - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA
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7:00 pm – 8:00 pm
Misty Sjachrani Swift - BodyBalance - East GX Studio
7:00 pm – 8:00 pm Misty Sjachrani Swift - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Thursday May 2
2
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5:45 am – 6:30 am
Amanda Wegner - BodyBalance - East GX Studio
5:45 am – 6:30 am Amanda Wegner - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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5:45 am – 6:15 am
Ben Anderson - SPRINT - East GX Studio
5:45 am – 6:15 am Ben Anderson - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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8:45 am – 9:40 am
Amy Shapiro - TONE - East GX Studio
8:45 am – 9:40 am Amy Shapiro - TONE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a LES MILLS TONE class and you’ll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.
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9:45 am – 10:45 am
Mark Tusler - Cardio Dance - East GX Studio
9:45 am – 10:45 am Mark Tusler - Cardio Dance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Cardio Dance is an exhilarating cardio class choreographed to top hits with easy to follow movement combinations. Various rhythms and genres are used to create a fun and dynamic fitness experience.
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4:30 pm – 5:15 pm
Kelly Olson-Renz - Body Sculpt - East GX Studio
4:30 pm – 5:15 pm Kelly Olson-Renz - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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5:15 pm – 6:00 pm
Sarynn Brower - BodyCombat - East GX Studio
5:15 pm – 6:00 pm Sarynn Brower - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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6:00 pm – 7:00 pm
Fawn Celley - WERQ - East GX Studio
6:00 pm – 7:00 pm Fawn Celley - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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6:00 pm – 6:30 pm
Jennifer Gartside - SPRINT - East GX Studio
6:00 pm – 6:30 pm Jennifer Gartside - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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Friday May 3
3
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5:30 am – 6:15 am
Laurie Palm - BodyPump - East GX Studio
5:30 am – 6:15 am Laurie Palm - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:45 am – 6:45 am
Kyle Probst - Spin - East GX Studio
5:45 am – 6:45 am Kyle Probst - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:30 am – 9:15 am
Tammy Peters - Spin - East GX Studio
8:30 am – 9:15 am Tammy Peters - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:45 am – 9:30 am
Sarynn Brower - Strength Development - East GX Studio
8:45 am – 9:30 am Sarynn Brower - Strength Development - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS STRENGTH DEVELOPMENT is designed to build strength in phases based on strength and conditioning science.
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9:40 am – 10:10 am
Diana Galindo - Les Mills CORE - East GX Studio
9:40 am – 10:10 am Diana Galindo - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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10:15 am – 11:00 am
Kat Thompson - Fit For Life - East GX Studio
10:15 am – 11:00 am Kat Thompson - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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11:10 am – 12:00 pm
Mark Tusler - Cardio Dance - East GX Studio
11:10 am – 12:00 pm Mark Tusler - Cardio Dance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Cardio Dance is an exhilarating cardio class choreographed to top hits with easy to follow movement combinations. Various rhythms and genres are used to create a fun and dynamic fitness experience.
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12:00 pm – 1:00 pm
Valerie Dunt - BodyPump - East GX Studio
12:00 pm – 1:00 pm Valerie Dunt - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:30 pm – 6:15 pm
Ben Anderson - CyClub - East GX Studio
5:30 pm – 6:15 pm Ben Anderson - CyClub - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA
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Saturday May 4
4
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8:00 am – 9:00 am
Jennifer Gartside - BodyPump - East GX Studio
8:00 am – 9:00 am Jennifer Gartside - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:00 am – 9:00 am
Laurie Palm - Bootcamp - East Gym
8:00 am – 9:00 am Laurie Palm - Bootcamp - East Gym 1726 Eagan Rd, Madison, WI 53704, USA Designed to challenge your entire body with muscle conditioning exercises, athletic and cardio drills that will challenge your muscular endurance and
anaerobic capacity.
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9:05 am – 10:00 am
Kelly Olson-Renz - Body Sculpt - East GX Studio
9:05 am – 10:00 am Kelly Olson-Renz - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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9:15 am – 9:45 am
Amanda Wegner - SPRINT - East Cycle Studio
9:15 am – 9:45 am Amanda Wegner - SPRINT - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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10:00 am – 10:45 am
Amanda Wegner - Flow Yoga - East GX Studio
10:00 am – 10:45 am Amanda Wegner - Flow Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A flowing sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind.
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11:00 am – 12:00 pm
Keena Atkinson - WERQ - East GX Studio
11:00 am – 12:00 pm Keena Atkinson - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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Sunday May 5
5
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8:00 am – 8:45 am
Terah Corbet - Bootcamp - East GX Studio
8:00 am – 8:45 am Terah Corbet - Bootcamp - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Designed to challenge your entire body with muscle conditioning exercises, athletic and cardio drills that will challenge your muscular endurance and
anaerobic capacity.
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8:45 am – 9:30 am
Tammy Peters - Spin - East Cycle Studio
8:45 am – 9:30 am Tammy Peters - Spin - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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9:00 am – 10:00 am
Amy Domaszek - BodyPump - East GX Studio
9:00 am – 10:00 am Amy Domaszek - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 10:30 am
Amy Domaszek - Les Mills CORE - East GX Studio
10:00 am – 10:30 am Amy Domaszek - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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10:30 am – 11:15 am
Emma Rose - Zumba - East GX Studio
10:30 am – 11:15 am Emma Rose - Zumba - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA The craze across the country! Latin inspired workout will give you cardio, and great target toning of the glutes, legs, abs, and arms. Great class to come to with your friends and have a blast!
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11:30 am – 12:15 pm
Christina Outlay - Strength Development - East GX Studio
11:30 am – 12:15 pm Christina Outlay - Strength Development - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS STRENGTH DEVELOPMENT is designed to build strength in phases based on strength and conditioning science.
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5:00 pm – 5:45 pm
Bruce Jamison - Spin - East Cycle Studio
5:00 pm – 5:45 pm Bruce Jamison - Spin - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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5:15 pm – 6:15 pm
Emily Jo Perterson - BodyBalance - East GX Studio
5:15 pm – 6:15 pm Emily Jo Perterson - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Monday May 6
6
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5:30 am – 6:15 am
Laurie Palm - BodyPump - East GX Studio
5:30 am – 6:15 am Laurie Palm - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:45 am – 9:45 am
Sarynn Brower - BodyPump - East GX Studio
8:45 am – 9:45 am Sarynn Brower - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 11:00 am
Nina Harmes - Pilates - East GX Studio
10:00 am – 11:00 am Nina Harmes - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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11:00 am – 12:00 pm
Nina Harmes - Fit For Life - East GX Studio
11:00 am – 12:00 pm Nina Harmes - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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4:00 pm – 5:00 pm
Jennifer Gartside - BodyPump - East GX Studio
4:00 pm – 5:00 pm Jennifer Gartside - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:00 pm – 5:30 pm
Jenifer Scharkey - Les Mills CORE - East GX Studio
5:00 pm – 5:30 pm Jenifer Scharkey - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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5:30 pm – 6:30 pm
Ben Anderson - Spin - East GX Studio
5:30 pm – 6:30 pm Ben Anderson - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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5:30 pm – 6:00 pm
Jenifer Scharkey - GRIT - East GX Studio
5:30 pm – 6:00 pm Jenifer Scharkey - GRIT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
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6:00 pm – 7:00 pm
Jenifer Scharkey - BodyPump - East GX Studio
6:00 pm – 7:00 pm Jenifer Scharkey - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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7:00 pm – 8:00 pm
Jacquelyne Garcia - WERQ - East GX Studio
7:00 pm – 8:00 pm Jacquelyne Garcia - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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Tuesday May 7
7
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5:30 am – 6:15 am
Laurie Palm - Strength Development - East GX Studio
5:30 am – 6:15 am Laurie Palm - Strength Development - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS STRENGTH DEVELOPMENT is designed to build strength in phases based on strength and conditioning science.
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5:45 am – 6:15 am
Ben Anderson - SPRINT - East GX Studio
5:45 am – 6:15 am Ben Anderson - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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8:30 am – 9:30 am
Tammy Peters - Spin - East GX Studio
8:30 am – 9:30 am Tammy Peters - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:45 am – 9:15 am
Amy Shapiro - BodyCombat - East GX Studio
8:45 am – 9:15 am Amy Shapiro - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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9:15 am – 10:45 am
Amy Shapiro - Hardcore - East GX Studio
9:15 am – 10:45 am Amy Shapiro - Hardcore - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA An intense conditioning session designed to build strength, stability and power, using an Integrat- ed-All-Core- Muscle Group format. Participants will perform exercises with both equipment and/or body weight.
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10:00 am – 10:45 am
Nina Harmes - SHiNE - East GX Studio
10:00 am – 10:45 am Nina Harmes - SHiNE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.
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11:00 am – 12:00 pm
Ellen Utter - Flow Yoga - East GX Studio
11:00 am – 12:00 pm Ellen Utter - Flow Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A flowing sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind.
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4:30 pm – 5:15 pm
Elena Golden - Body Sculpt - East GX Studio
4:30 pm – 5:15 pm Elena Golden - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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5:15 pm – 6:00 pm
Kelly Olson-Renz - Pilates - East GX Studio
5:15 pm – 6:00 pm Kelly Olson-Renz - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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5:30 pm – 6:15 pm
Amanda Wegner - The TRIP - East GX Studio
5:30 pm – 6:15 pm Amanda Wegner - The TRIP - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS ™ workout takes motivation and energy output to the next level, burning serious calories.
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6:00 pm – 7:00 pm
Sarynn Brower - BodyCombat - East GX Studio
6:00 pm – 7:00 pm Sarynn Brower - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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7:00 pm – 8:00 pm
Alison Pletcher - Turn Up - East GX Studio
7:00 pm – 8:00 pm Alison Pletcher - Turn Up - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Hip hop based dance fitness & HIIT (high intensity interval training) workout. By combining dance with elements of fitness, we are able to connect and use our workout as therapy, a release, happy hour for that matter, as well as a way to stay active, healthy, and get physical results.
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Wednesday May 8
8
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5:30 am – 6:15 am
Vikki Hettiger - BodyPump - East GX Studio
5:30 am – 6:15 am Vikki Hettiger - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:45 am – 9:45 am
Jenniffer Madson - BodyPump - East GX Studio
8:45 am – 9:45 am Jenniffer Madson - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 11:00 am
Nina Harmes - Pilates - East GX Studio
10:00 am – 11:00 am Nina Harmes - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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11:00 am – 12:00 pm
Nina Harmes - Fit For Life - East GX Studio
11:00 am – 12:00 pm Nina Harmes - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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4:00 pm – 4:45 pm
Valerie Dunt - BodyPump - East GX Studio
4:00 pm – 4:45 pm Valerie Dunt - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:00 pm – 5:30 pm
Valerie Dunt - Les Mills CORE - East GX Studio
5:00 pm – 5:30 pm Valerie Dunt - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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5:30 pm – 6:00 pm
Valerie Dunt - GRIT - East GX Studio
5:30 pm – 6:00 pm Valerie Dunt - GRIT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
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6:00 pm – 7:00 pm
Jenifer Scharkey - BodyPump - East GX Studio
6:00 pm – 7:00 pm Jenifer Scharkey - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA
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7:00 pm – 8:00 pm
Emily Jo Perterson - BodyBalance - East GX Studio
7:00 pm – 8:00 pm Emily Jo Perterson - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Thursday May 9
9
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5:45 am – 6:15 am
Ben Anderson - SPRINT - East GX Studio
5:45 am – 6:15 am Ben Anderson - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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5:45 am – 6:30 am
Emily Jo Perterson - BodyBalance - East GX Studio
5:45 am – 6:30 am Emily Jo Perterson - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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8:45 am – 9:40 am
Amy Shapiro - TONE - East GX Studio
8:45 am – 9:40 am Amy Shapiro - TONE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a LES MILLS TONE class and you’ll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.
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9:45 am – 10:45 am
Mark Tusler - Cardio Dance - East GX Studio
9:45 am – 10:45 am Mark Tusler - Cardio Dance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Cardio Dance is an exhilarating cardio class choreographed to top hits with easy to follow movement combinations. Various rhythms and genres are used to create a fun and dynamic fitness experience.
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11:00 am – 12:00 pm
Norma Fair - Gentle Yoga - East GX Studio
11:00 am – 12:00 pm Norma Fair - Gentle Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A gentle sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind without the repetitive flowing up and down movements of a
Power Flow class.
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4:30 pm – 5:15 pm
Kelly Olson-Renz - Body Sculpt - East GX Studio
4:30 pm – 5:15 pm Kelly Olson-Renz - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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5:15 pm – 6:00 pm
Sarynn Brower - BodyCombat - East GX Studio
5:15 pm – 6:00 pm Sarynn Brower - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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6:00 pm – 6:30 pm
Jennifer Gartside - SPRINT - East GX Studio
6:00 pm – 6:30 pm Jennifer Gartside - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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6:00 pm – 7:00 pm
Nicole Salazar - WERQ - East GX Studio
6:00 pm – 7:00 pm Nicole Salazar - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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Friday May 10
10
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5:30 am – 6:15 am
Laurie Palm - BodyPump - East GX Studio
5:30 am – 6:15 am Laurie Palm - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:45 am – 6:45 am
Jill Bier - Spin - East GX Studio
5:45 am – 6:45 am Jill Bier - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:30 am – 9:15 am
Tammy Peters - Spin - East GX Studio
8:30 am – 9:15 am Tammy Peters - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:45 am – 9:30 am
Sarynn Brower - Strength Development - East GX Studio
8:45 am – 9:30 am Sarynn Brower - Strength Development - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS STRENGTH DEVELOPMENT is designed to build strength in phases based on strength and conditioning science.
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9:40 am – 10:10 am
Diana Galindo - Les Mills CORE - East GX Studio
9:40 am – 10:10 am Diana Galindo - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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10:15 am – 11:00 am
Craig Hrubes - Fit For Life - East GX Studio
10:15 am – 11:00 am Craig Hrubes - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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11:10 am – 12:00 pm
Mark Tusler - Cardio Dance - East GX Studio
11:10 am – 12:00 pm Mark Tusler - Cardio Dance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Cardio Dance is an exhilarating cardio class choreographed to top hits with easy to follow movement combinations. Various rhythms and genres are used to create a fun and dynamic fitness experience.
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12:00 pm – 1:00 pm
Craig Hrubes - BodyPump - East GX Studio
12:00 pm – 1:00 pm Craig Hrubes - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:30 pm – 6:15 pm
Ben Anderson - CyClub - East GX Studio
5:30 pm – 6:15 pm Ben Anderson - CyClub - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA
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Saturday May 11
11
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8:00 am – 9:00 am
Jennifer Gartside - BodyPump - East GX Studio
8:00 am – 9:00 am Jennifer Gartside - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:00 am – 9:00 am
Shelly Tipton - Bootcamp - East Gym
8:00 am – 9:00 am Shelly Tipton - Bootcamp - East Gym 1726 Eagan Rd, Madison, WI 53704, USA Designed to challenge your entire body with muscle conditioning exercises, athletic and cardio drills that will challenge your muscular endurance and
anaerobic capacity.
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9:05 am – 10:00 am
Kelly Olson-Renz - Body Sculpt - East GX Studio
9:05 am – 10:00 am Kelly Olson-Renz - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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9:15 am – 9:45 am
Amanda Wegner - SPRINT - East Cycle Studio
9:15 am – 9:45 am Amanda Wegner - SPRINT - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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10:00 am – 10:45 am
Amanda Wegner - Flow Yoga - East GX Studio
10:00 am – 10:45 am Amanda Wegner - Flow Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A flowing sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind.
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11:00 am – 12:00 pm
Manal Chaouki - WERQ - East GX Studio
11:00 am – 12:00 pm Manal Chaouki - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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Sunday May 12
12
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8:00 am – 8:45 am
Shelly Tipton - Bootcamp - East GX Studio
8:00 am – 8:45 am Shelly Tipton - Bootcamp - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Designed to challenge your entire body with muscle conditioning exercises, athletic and cardio drills that will challenge your muscular endurance and
anaerobic capacity.
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8:45 am – 9:30 am
Kyle Probst - Spin - East Cycle Studio
8:45 am – 9:30 am Kyle Probst - Spin - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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9:00 am – 10:00 am
Craig Hrubes - BodyPump - East GX Studio
9:00 am – 10:00 am Craig Hrubes - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 10:30 am
Richelle Martin - Les Mills CORE - East GX Studio
10:00 am – 10:30 am Richelle Martin - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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10:30 am – 11:15 am
Emma Rose - Zumba - East GX Studio
10:30 am – 11:15 am Emma Rose - Zumba - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA The craze across the country! Latin inspired workout will give you cardio, and great target toning of the glutes, legs, abs, and arms. Great class to come to with your friends and have a blast!
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5:00 pm – 5:45 pm
Christian Schlapper - Spin - East Cycle Studio
5:00 pm – 5:45 pm Christian Schlapper - Spin - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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5:15 pm – 6:00 pm
Amanda Wegner - BodyBalance - East GX Studio
5:15 pm – 6:00 pm Amanda Wegner - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Monday May 13
13
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5:30 am – 6:15 am
Laurie Palm - BodyPump - East GX Studio
5:30 am – 6:15 am Laurie Palm - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:45 am – 9:45 am
Sarynn Brower - BodyPump - East GX Studio
8:45 am – 9:45 am Sarynn Brower - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 11:00 am
Karen Schrauth Carroll - Pilates - East GX Studio
10:00 am – 11:00 am Karen Schrauth Carroll - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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11:00 am – 12:00 pm
Karen Schrauth Carroll - Fit For Life - East GX Studio
11:00 am – 12:00 pm Karen Schrauth Carroll - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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4:00 pm – 5:00 pm
Jennifer Gartside - BodyPump - East GX Studio
4:00 pm – 5:00 pm Jennifer Gartside - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:00 pm – 5:30 pm
Laurie Palm - Les Mills CORE - East GX Studio
5:00 pm – 5:30 pm Laurie Palm - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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5:30 pm – 6:30 pm
Ben Anderson - Spin - East GX Studio
5:30 pm – 6:30 pm Ben Anderson - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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5:30 pm – 6:00 pm
Jenifer Scharkey - GRIT - East GX Studio
5:30 pm – 6:00 pm Jenifer Scharkey - GRIT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
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6:00 pm – 7:00 pm
Jenifer Scharkey - BodyPump - East GX Studio
6:00 pm – 7:00 pm Jenifer Scharkey - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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7:00 pm – 8:00 pm
Tiffany Sopha - WERQ - East GX Studio
7:00 pm – 8:00 pm Tiffany Sopha - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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Tuesday May 14
14
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5:30 am – 6:15 am
Laurie Palm - Strength Development - East GX Studio
5:30 am – 6:15 am Laurie Palm - Strength Development - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS STRENGTH DEVELOPMENT is designed to build strength in phases based on strength and conditioning science.
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5:45 am – 6:15 am
Ben Anderson - SPRINT - East GX Studio
5:45 am – 6:15 am Ben Anderson - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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8:30 am – 9:30 am
Tammy Peters - Spin - East GX Studio
8:30 am – 9:30 am Tammy Peters - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:45 am – 9:15 am
Amy Shapiro - BodyCombat - East GX Studio
8:45 am – 9:15 am Amy Shapiro - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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9:15 am – 10:45 am
Amy Shapiro - Hardcore - East GX Studio
9:15 am – 10:45 am Amy Shapiro - Hardcore - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA An intense conditioning session designed to build strength, stability and power, using an Integrat- ed-All-Core- Muscle Group format. Participants will perform exercises with both equipment and/or body weight.
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10:00 am – 10:45 am
Nina Harmes - SHiNE - East GX Studio
10:00 am – 10:45 am Nina Harmes - SHiNE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.
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11:00 am – 12:00 pm
Ellen Utter - Flow Yoga - East GX Studio
11:00 am – 12:00 pm Ellen Utter - Flow Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A flowing sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind.
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4:30 pm – 5:15 pm
Elena Golden - Body Sculpt - East GX Studio
4:30 pm – 5:15 pm Elena Golden - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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5:15 pm – 6:00 pm
Kelly Olson-Renz - Pilates - East GX Studio
5:15 pm – 6:00 pm Kelly Olson-Renz - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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5:30 pm – 6:15 pm
Amanda Wegner - The TRIP - East GX Studio
5:30 pm – 6:15 pm Amanda Wegner - The TRIP - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS ™ workout takes motivation and energy output to the next level, burning serious calories.
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6:00 pm – 7:00 pm
Sarynn Brower - BodyCombat - East GX Studio
6:00 pm – 7:00 pm Sarynn Brower - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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7:00 pm – 8:00 pm
Jacquelyne Garcia - Turn Up - East GX Studio
7:00 pm – 8:00 pm Jacquelyne Garcia - Turn Up - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Hip hop based dance fitness & HIIT (high intensity interval training) workout. By combining dance with elements of fitness, we are able to connect and use our workout as therapy, a release, happy hour for that matter, as well as a way to stay active, healthy, and get physical results.
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Wednesday May 15
15
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5:30 am – 6:15 am
Vikki Hettiger - BodyPump - East GX Studio
5:30 am – 6:15 am Vikki Hettiger - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:45 am – 9:45 am
Jenniffer Madson - BodyPump - East GX Studio
8:45 am – 9:45 am Jenniffer Madson - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 11:00 am
Nina Harmes - Pilates - East GX Studio
10:00 am – 11:00 am Nina Harmes - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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11:00 am – 12:00 pm
Nina Harmes - Fit For Life - East GX Studio
11:00 am – 12:00 pm Nina Harmes - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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4:00 pm – 4:45 pm
Valerie Dunt - BodyPump - East GX Studio
4:00 pm – 4:45 pm Valerie Dunt - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:00 pm – 5:30 pm
Valerie Dunt - Les Mills CORE - East GX Studio
5:00 pm – 5:30 pm Valerie Dunt - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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5:30 pm – 6:00 pm
Valerie Dunt - GRIT - East GX Studio
5:30 pm – 6:00 pm Valerie Dunt - GRIT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
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6:00 pm – 7:00 pm
Jenifer Scharkey - BodyPump - East GX Studio
6:00 pm – 7:00 pm Jenifer Scharkey - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA
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7:00 pm – 8:00 pm
Emily Jo Perterson - BodyBalance - East GX Studio
7:00 pm – 8:00 pm Emily Jo Perterson - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Thursday May 16
16
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5:45 am – 6:15 am
Ben Anderson - SPRINT - East GX Studio
5:45 am – 6:15 am Ben Anderson - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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5:45 am – 6:30 am
Emily Jo Perterson - BodyBalance - East GX Studio
5:45 am – 6:30 am Emily Jo Perterson - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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8:45 am – 9:40 am
Amy Shapiro - TONE - East GX Studio
8:45 am – 9:40 am Amy Shapiro - TONE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a LES MILLS TONE class and you’ll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.
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9:45 am – 10:45 am
Mark Tusler - Cardio Dance - East GX Studio
9:45 am – 10:45 am Mark Tusler - Cardio Dance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Cardio Dance is an exhilarating cardio class choreographed to top hits with easy to follow movement combinations. Various rhythms and genres are used to create a fun and dynamic fitness experience.
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11:00 am – 12:00 pm
Brenda Sanderfoot - Gentle Yoga - East GX Studio
11:00 am – 12:00 pm Brenda Sanderfoot - Gentle Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A gentle sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind without the repetitive flowing up and down movements of a
Power Flow class.
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4:30 pm – 5:15 pm
Kelly Olson-Renz - Body Sculpt - East GX Studio
4:30 pm – 5:15 pm Kelly Olson-Renz - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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5:15 pm – 6:00 pm
Sarynn Brower - BodyCombat - East GX Studio
5:15 pm – 6:00 pm Sarynn Brower - BodyCombat - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning major calories along the way! This high-energy, martial-arts inspired workout is completely non-contact and there are no complex moves to master.
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6:00 pm – 7:00 pm
Fawn Celley - WERQ - East GX Studio
6:00 pm – 7:00 pm Fawn Celley - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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6:00 pm – 6:30 pm
Jennifer Gartside - SPRINT - East GX Studio
6:00 pm – 6:30 pm Jennifer Gartside - SPRINT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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Friday May 17
17
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5:30 am – 6:15 am
Laurie Palm - BodyPump - East GX Studio
5:30 am – 6:15 am Laurie Palm - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:45 am – 6:45 am
Jill Bier - Spin - East GX Studio
5:45 am – 6:45 am Jill Bier - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:30 am – 9:15 am
Tammy Peters - Spin - East GX Studio
8:30 am – 9:15 am Tammy Peters - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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8:45 am – 9:30 am
Sarynn Brower - Strength Development - East GX Studio
8:45 am – 9:30 am Sarynn Brower - Strength Development - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS STRENGTH DEVELOPMENT is designed to build strength in phases based on strength and conditioning science.
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9:40 am – 10:10 am
Diana Galindo - Les Mills CORE - East GX Studio
9:40 am – 10:10 am Diana Galindo - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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10:15 am – 11:00 am
Kat Thompson - Fit For Life - East GX Studio
10:15 am – 11:00 am Kat Thompson - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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11:10 am – 12:00 pm
Mark Tusler - Cardio Dance - East GX Studio
11:10 am – 12:00 pm Mark Tusler - Cardio Dance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Cardio Dance is an exhilarating cardio class choreographed to top hits with easy to follow movement combinations. Various rhythms and genres are used to create a fun and dynamic fitness experience.
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12:00 pm – 1:00 pm
Craig Hrubes - BodyPump - East GX Studio
12:00 pm – 1:00 pm Craig Hrubes - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:30 pm – 6:15 pm
Ben Anderson - CyClub - East GX Studio
5:30 pm – 6:15 pm Ben Anderson - CyClub - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA
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Saturday May 18
18
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8:00 am – 9:00 am
Jennifer Gartside - BodyPump - East GX Studio
8:00 am – 9:00 am Jennifer Gartside - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:00 am – 9:00 am
Norma Fair - Bootcamp - East Gym
8:00 am – 9:00 am Norma Fair - Bootcamp - East Gym 1726 Eagan Rd, Madison, WI 53704, USA Designed to challenge your entire body with muscle conditioning exercises, athletic and cardio drills that will challenge your muscular endurance and
anaerobic capacity.
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9:05 am – 10:00 am
Diana Galindo - Body Sculpt - East GX Studio
9:05 am – 10:00 am Diana Galindo - Body Sculpt - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A strength training workout employing stability balls, hand weights, body bars, resistance bands and med balls to sculpt, define and tone the upper and lower body.
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9:15 am – 9:45 am
Amanda Wegner - SPRINT - East Cycle Studio
9:15 am – 9:45 am Amanda Wegner - SPRINT - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
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10:00 am – 10:45 am
Amanda Wegner - Flow Yoga - East GX Studio
10:00 am – 10:45 am Amanda Wegner - Flow Yoga - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A flowing sequence of Yoga based movements to strengthen and stretch your entire body. Increase your flexibility and posture while relaxing your mind.
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11:00 am – 12:00 pm
Keena Atkinson - WERQ - East GX Studio
11:00 am – 12:00 pm Keena Atkinson - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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Sunday May 19
19
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8:00 am – 8:45 am
Amy Shapiro - Bootcamp - East GX Studio
8:00 am – 8:45 am Amy Shapiro - Bootcamp - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Designed to challenge your entire body with muscle conditioning exercises, athletic and cardio drills that will challenge your muscular endurance and
anaerobic capacity.
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8:45 am – 9:30 am
Katie Bortz - Spin - East Cycle Studio
8:45 am – 9:30 am Katie Bortz - Spin - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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9:00 am – 10:00 am
Amy Domaszek - BodyPump - East GX Studio
9:00 am – 10:00 am Amy Domaszek - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 10:30 am
Amy Domaszek - Les Mills CORE - East GX Studio
10:00 am – 10:30 am Amy Domaszek - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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10:30 am – 11:15 am
Emma Rose - Zumba - East GX Studio
10:30 am – 11:15 am Emma Rose - Zumba - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA The craze across the country! Latin inspired workout will give you cardio, and great target toning of the glutes, legs, abs, and arms. Great class to come to with your friends and have a blast!
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5:00 pm – 5:45 pm
Bruce Jamison - Spin - East Cycle Studio
5:00 pm – 5:45 pm Bruce Jamison - Spin - East Cycle Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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5:15 pm – 6:15 pm
Emily Jo Perterson - BodyBalance - East GX Studio
5:15 pm – 6:15 pm Emily Jo Perterson - BodyBalance - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA During BODY- BALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Monday May 20
20
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5:30 am – 6:15 am
Laurie Palm - BodyPump - East GX Studio
5:30 am – 6:15 am Laurie Palm - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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8:45 am – 9:45 am
Sarynn Brower - BodyPump - East GX Studio
8:45 am – 9:45 am Sarynn Brower - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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10:00 am – 11:00 am
Nina Harmes - Pilates - East GX Studio
10:00 am – 11:00 am Nina Harmes - Pilates - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Core strength is the foundation of Pilates exercises. This unique system of body conditioning will improve posture, flexibility and balance, while strengthening the entire core.
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11:00 am – 12:00 pm
Nina Harmes - Fit For Life - East GX Studio
11:00 am – 12:00 pm Nina Harmes - Fit For Life - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build strength, increase endurance, improve bone density and balance. This class is designed with an older adult population in mind or for those who would like a less vigorous fitness option.
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4:00 pm – 5:00 pm
Jennifer Gartside - BodyPump - East GX Studio
4:00 pm – 5:00 pm Jennifer Gartside - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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5:00 pm – 5:30 pm
Laurie Palm - Les Mills CORE - East GX Studio
5:00 pm – 5:30 pm Laurie Palm - Les Mills CORE - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers to fire up your core. You will also get into some hip, butt and lower back exercises.
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5:30 pm – 6:30 pm
Ben Anderson - Spin - East GX Studio
5:30 pm – 6:30 pm Ben Anderson - Spin - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Spinning® is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning® is low impact it is suitable for most people, and our classes can accommodate all ability levels.
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5:30 pm – 6:00 pm
Jenifer Scharkey - GRIT - East GX Studio
5:30 pm – 6:00 pm Jenifer Scharkey - GRIT - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
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6:00 pm – 7:00 pm
Jenifer Scharkey - BodyPump - East GX Studio
6:00 pm – 7:00 pm Jenifer Scharkey - BodyPump - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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7:00 pm – 8:00 pm
Jacquelyne Garcia - WERQ - East GX Studio
7:00 pm – 8:00 pm Jacquelyne Garcia - WERQ - East GX Studio 1726 Eagan Rd, Madison, WI 53704, USA Build cardio endurance by dancing to today’s hottest top 40 pop, rock and hip-hop music. WERQ up a sweat on the dance floor to all of your favorite charting hits.
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Tuesday May 21
21
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Wednesday May 22
22
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Thursday May 23
23
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Friday May 24
24
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Saturday May 25
25
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Sunday May 26
26
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Monday May 27
27
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Tuesday May 28
28
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Wednesday May 29
29
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Thursday May 30
30
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Friday May 31
31
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