Alexis FrerksPersonal Trainer Princeton Club West

    Alexis, originally from Appleton, WI, attended the University of Wisconsin-Madison and stayed after falling in love with the city! She received a bachelors of science in Human Development and Family Studies there, followed by an accelerated nursing program at Edgewood. 

    While working as a registered nurse, Alexis decided to get her personal training degree through the National Association of Sports Medicine in 2023. Throughout high school and college, she liked challenging herself physically through strength training and HIIT style workouts. Throughout the years, Alexis has been helping friends find confidence and enjoyment in their workouts. Alexis plays volleyball, enjoys long cycling rides through Madison’s great trails, swimming and walking her new rescue dog, Meeko. 

    With her background and current practice in nursing, aided by certified personal training and  welcoming personality, Alexis is excited to help people of any background meet their fitness or health goals. A healthy lifestyle can be started at any age and is fully worth investing in.